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Dessert mixes

Nutrition facts

Average nutrition facts for the 2627 products of the Dessert mixes category for which nutrition facts are known (out of 2667 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,580 kj
(378 kcal)
128 kj
(31 kcal)
0 kj
(0 kcal)
1,390 kj
(333 kcal)
1,570 kj
(375 kcal)
1,800 kj
(429 kcal)
2,590 kj
(620 kcal)
Fat 5.61 g 4.54 g 0 g 0 g 4.55 g 14 g 53.6 g
Saturated fat 1.98 g 2.21 g 0 g 0 g 1.33 g 6.25 g 32.1 g
Monounsaturated fat 1.95 g 1.34 g 0 g 0 g 2.14 g 4.55 g 12.9 g
Polyunsaturated fat 0.995 g 0.902 g 0 g 0 g 1.06 g 2.56 g 11.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 9.38 g
Cholesterol 3.25 mg 8.28 mg 0 mg 0 mg 0 mg 25 mg 50,000 mg
Salt 1.53 g 0.731 g 0 g 0.513 g 1.47 g 2.9 g 2,050 g
Carbohydrates 75 g 8.85 g 0 g 56.7 g 76.3 g 86.7 g 122 g
Fiber 2.8 g 2.14 g 0 g 0 g 2.6 g 7.1 g 77.8 g
Soluble fiber 0.5 g 1.02 g 0 g 0 g 0 g 3 g 3 g
Insoluble fiber 4 g 3.02 g 0 g 0 g 6 g 10 g 10 g
Sugars 32.6 g 17.6 g 0 g 5 g 37.9 g 57.7 g 100 g
Added sugars 25.5 g 17.9 g 0 g 5.66 g 19 g 56.2 g 91.9 g
Proteins 6.09 g 2.99 g 0 g 2.33 g 5.41 g 11.6 g 50.9 g
Vitamin A 1.7 µg 9.86 µg 0 µg 0 µg 0 µg 0 µg 2,840 µg
Vitamin D 0.212 µg 0.688 µg 0 µg 0 µg 0 µg 1.89 µg 14 µg
Vitamin C (ascorbic acid) 0.095 mg 0.504 mg 0 mg 0 mg 0 mg 0 mg 462 mg
Vitamin B1 (Thiamin) 0.349 mg 0.617 mg 0 mg 0 mg 0 mg 1 mg 8,000 mg
Vitamin B2 (Riboflavin) 0.327 mg 0.301 mg 0 mg 0.076 mg 0.283 mg 0.689 mg 447 mg
Vitamin B3/PP (Niacin) 3.42 mg 1.47 mg 0 mg 1.25 mg 3.28 mg 6.4 mg 41.5 mg
Vitamin B6 (Pyridoxin) 0.595 mg 0.422 mg 0.12 mg 0.14 mg 0.606 mg 2.11 mg 4.15 mg
Vitamin B9 (Folic acid) 70.2 µg 30 µg 0 µg 38 µg 61 µg 122 µg 204 µg
Folates (total folates) 95.6 µg 60.2 µg 0 µg 0 µg 98 µg 222 µg 351 µg
Vitamin B12 (cobalamin) 1.92 µg 1.38 µg 0.1 µg 0.1 µg 2.25 µg 11.3 µg 11.3 µg
Calcium 87 mg 88.4 mg 0 mg 0 mg 67 mg 263 mg 2,290 mg
Iron 2.5 mg 1.22 mg 0 mg 0.45 mg 2.57 mg 4.39 mg 33.8 mg
Potassium 146 mg 112 mg 0 mg 0 mg 115 mg 355 mg 45,500 mg
Phosphorus 456 mg 175 mg 0 mg 167 mg 543 mg 641 mg 1,050 mg
Magnesium 92.6 mg 51.5 mg 14 mg 22 mg 83 mg 200 mg 250 mg
Zinc 3.37 mg 3.6 mg 0.82 mg 0.82 mg 3 mg 29.2 mg 29.2 mg
Manganese 1 mg 0 mg 1 mg 1 mg 1 mg 1 mg 1 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world