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Pancake mixes

Category: Pancake mixes

Belongs to:

Dessert mixes, Cooking helpers

Nutrition facts

Average nutrition facts for the 264 products of the Pancake mixes category for which nutrition facts are known (out of 267 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy (kcal)	351 kcal	16 kcal	130 kcal	325 kcal	351 kcal	375 kcal	600 kcal
Energy	1,470 kj (351 kcal)	66 kj (16 kcal)	544 kj (130 kcal)	1,360 kj (325 kcal)	1,470 kj (351 kcal)	1,570 kj (375 kcal)	2,510 kj (600 kcal)
Fat	3.09 g	2.14 g	0 g	0 g	3.19 g	7 g	40 g
- Saturated fat	0.489 g	0.826 g	0 g	0 g	0 g	2.22 g	10.3 g
- Monounsaturated fat	0.594 g	0.471 g	0 g	0 g	0.82 g	1.54 g	1.54 g
- Polyunsaturated fat	0.646 g	0.368 g	0 g	0 g	0.82 g	1.11 g	1.75 g
- Trans fat	0.017 g	0.115 g	0 g	0 g	0 g	0 g	1.11 g
Cholesterol	6.37 mg	10.1 mg	0 mg	0 mg	0 mg	26 mg	286 mg
Salt	2.44 g	0.654 g	0 g	1.35 g	2.54 g	3.4 g	2,050 g
Sodium	0.975 g	0.262 g	0 g	0.538 g	1.02 g	1.36 g	819 g
Carbohydrates	70 g	6.87 g	7 g	52.6 g	71 g	77.5 g	88.9 g
- Fibers	3.63 g	2.29 g	0 g	1.6 g	2.6 g	8.6 g	14.3 g
- Sugars	12.4 g	5.28 g	0 g	4.17 g	13.3 g	21.1 g	50 g
Proteins	8.89 g	2.45 g	0 g	5.13 g	8.89 g	12.5 g	45.8 g
Vitamin A	0.44 µg	4.76 µg	0 µg	0 µg	0 µg	0 µg	2,050 µg
Vitamin C (ascorbic acid)	0.235 mg	0.919 mg	0 mg	0 mg	0 mg	2.7 mg	37.5 mg
Vitamin B1 (Thiamin)	136 mg	216 mg	1 mg	4 mg	5 mg	562 mg	900 mg
Vitamin B2 (Riboflavin)	83.6 mg	130 mg	0 mg	2.79 mg	3.62 mg	340 mg	447 mg
Vitamin B3 / Vitamin PP (Niacin)	3.64 mg	1.07 mg	0 mg	2.11 mg	4 mg	5.13 mg	7.55 mg
Vitamin B9 (Folic acid)	51.8 µg	10.3 µg	34 µg	38 µg	61 µg	62 µg	65 µg
Potassium	172 mg	63 mg	21 mg	74 mg	185 mg	269 mg	900 mg
Calcium	198 mg	120 mg	0 mg	45 mg	167 mg	424 mg	603 mg
Phosphorus	477 mg	185 mg	0 mg	100 mg	574 mg	641 mg	1,050 mg
Iron	2.93 mg	1.03 mg	0 mg	1.29 mg	2.95 mg	4.5 mg	6.43 mg

Products from the Pancake mixes category

Country: United States - View matching products from the entire world

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