Pancake mixes

Nutrition facts

Average nutrition facts for the 284 products of the Pancake mixes category for which nutrition facts are known (out of 291 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,470 kj
(353 kcal)
67 kj
(16 kcal)
247 kj
(59 kcal)
1,360 kj
(325 kcal)
1,480 kj
(354 kcal)
1,570 kj
(375 kcal)
3,590 kj
(859 kcal)
Fat 3.1 g 2.1 g 0 g 0 g 3.12 g 7.14 g 40 g
Saturated fat 0.501 g 0.853 g 0 g 0 g 0 g 2.34 g 10.3 g
Monounsaturated fat 0.729 g 0.622 g 0 g 0 g 0.82 g 1.64 g 1.64 g
Polyunsaturated fat 0.641 g 0.432 g 0 g 0 g 0.82 g 1.28 g 1.75 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.11 g
Cholesterol 5.87 mg 9.76 mg 0 mg 0 mg 0 mg 25 mg 271 mg
Salt 2.43 g 0.563 g 0 g 1.51 g 2.5 g 3.37 g 2,050 g
Carbohydrates 70.2 g 6.58 g 22.7 g 55 g 71 g 77.5 g 88.9 g
Fiber 3.57 g 2.3 g 0 g 1.6 g 2.5 g 8.6 g 17.5 g
Sugars 12.2 g 5.21 g 0 g 4.17 g 12.8 g 21.1 g 50 g
Proteins 8.97 g 2.46 g 0 g 5.26 g 8.89 g 12.8 g 45.8 g
Vitamin A 0.434 µg 4.7 µg 0 µg 0 µg 0 µg 0 µg 2,050 µg
Vitamin C (ascorbic acid) 0.224 mg 0.889 mg 0 mg 0 mg 0 mg 2.7 mg 37.5 mg
Vitamin B1 (Thiamin) 4.29 mg 21.6 mg 0 mg 0 mg 0 mg 5 mg 900 mg
Vitamin B2 (Riboflavin) 6.17 mg 33.4 mg 0 mg 0.217 mg 0.34 mg 4.18 mg 447 mg
Vitamin B3 3.6 mg 1.07 mg 0 mg 1.8 mg 3.57 mg 5.13 mg 7.55 mg
Vitamin B9 (Folic acid) 64.5 µg 23.9 µg 34 µg 38 µg 61 µg 124 µg 128 µg
Potassium 139 mg 72.5 mg 0 mg 53 mg 115 mg 269 mg 900 mg
Calcium 195 mg 111 mg 0 mg 50 mg 179 mg 395 mg 571 mg
Phosphorus 503 mg 159 mg 0 mg 200 mg 574 mg 641 mg 1,050 mg
Iron 2.98 mg 1.02 mg 0 mg 1.44 mg 3 mg 4.5 mg 6.43 mg

Country: United States - View matching products from the entire world

Products from the Pancake mixes category


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