Pancake mixes

Category: Pancake mixes

Belongs to:

Dessert mixes, Cooking helpers

Nutrition facts

Average nutrition facts for the 264 products of the Pancake mixes category for which nutrition facts are known (out of 267 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 351 kcal16 kcal130 kcal325 kcal351 kcal375 kcal600 kcal
Energy 1,470 kj
(351 kcal)
66 kj
(16 kcal)
544 kj
(130 kcal)
1,360 kj
(325 kcal)
1,470 kj
(351 kcal)
1,570 kj
(375 kcal)
2,510 kj
(600 kcal)
Fat 3.09 g2.14 g0 g0 g3.19 g7 g40 g
- Saturated fat 0.489 g0.826 g0 g0 g0 g2.22 g10.3 g
- Monounsaturated fat 0.594 g0.471 g0 g0 g0.82 g1.54 g1.54 g
- Polyunsaturated fat 0.646 g0.368 g0 g0 g0.82 g1.11 g1.75 g
- Trans fat 0.017 g0.115 g0 g0 g0 g0 g1.11 g
Cholesterol 6.37 mg10.1 mg0 mg0 mg0 mg26 mg286 mg
Salt 2.44 g0.654 g0 g1.35 g2.54 g3.4 g2,050 g
Sodium 0.975 g0.262 g0 g0.538 g1.02 g1.36 g819 g
Carbohydrates 70 g6.87 g7 g52.6 g71 g77.5 g88.9 g
- Fibers 3.63 g2.29 g0 g1.6 g2.6 g8.6 g14.3 g
- Sugars 12.4 g5.28 g0 g4.17 g13.3 g21.1 g50 g
Proteins 8.89 g2.45 g0 g5.13 g8.89 g12.5 g45.8 g
Vitamin A 0.44 µg4.76 µg0 µg0 µg0 µg0 µg2,050 µg
Vitamin C (ascorbic acid) 0.235 mg0.919 mg0 mg0 mg0 mg2.7 mg37.5 mg
Vitamin B1 (Thiamin) 136 mg216 mg1 mg4 mg5 mg562 mg900 mg
Vitamin B2 (Riboflavin) 83.6 mg130 mg0 mg2.79 mg3.62 mg340 mg447 mg
Vitamin B3 / Vitamin PP (Niacin) 3.64 mg1.07 mg0 mg2.11 mg4 mg5.13 mg7.55 mg
Vitamin B9 (Folic acid) 51.8 µg10.3 µg34 µg38 µg61 µg62 µg65 µg
Potassium 172 mg63 mg21 mg74 mg185 mg269 mg900 mg
Calcium 198 mg120 mg0 mg45 mg167 mg424 mg603 mg
Phosphorus 477 mg185 mg0 mg100 mg574 mg641 mg1,050 mg
Iron 2.93 mg1.03 mg0 mg1.29 mg2.95 mg4.5 mg6.43 mg

Products from the Pancake mixes category

Country: United States - View matching products from the entire world