Pastry helpers

Category: Pastry helpers

Belongs to:

Cooking helpers

Contains:

Nutrition facts

Average nutrition facts for the 2648 products of the Pastry helpers category for which nutrition facts are known (out of 2652 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 353 kcal 77 kcal 0 kcal 129 kcal 369 kcal 425 kcal 575 kcal
Energy 1,480 kj
(353 kcal)
323 kj
(77 kcal)
0 kj
(0 kcal)
540 kj
(129 kcal)
1,540 kj
(369 kcal)
1,780 kj
(425 kcal)
2,410 kj
(575 kcal)
Fat 4.92 g 4.62 g 0 g 0 g 3.75 g 13.6 g 53.6 g
- Saturated fat 1.77 g 2.23 g 0 g 0 g 0 g 6.15 g 32.1 g
- Monounsaturated fat 1.95 g 1.39 g 0 g 0 g 1.92 g 4.65 g 12.9 g
- Polyunsaturated fat 0.971 g 0.908 g 0 g 0 g 1.05 g 2.56 g 11.1 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 10.6 g
Cholesterol 3.01 mg 8.15 mg 0 mg 0 mg 0 mg 25 mg 59,500 mg
Salt 1.29 g 0.821 g 0 g 0.07 g 1.23 g 2.75 g 44 g
Sodium 0.516 g 0.329 g 0 g 0.028 g 0.491 g 1.1 g 17.6 g
Carbohydrates 69.9 g 15.7 g 3.57 g 30.8 g 74.4 g 86.2 g 100 g
- Fibers 2.44 g 1.92 g 0 g 0 g 2.4 g 6.1 g 77.8 g
  - Soluble fiber 0.333 g 0.943 g 0 g 0 g 0 g 3 g 3 g
- Sugars 31.8 g 16.9 g 0 g 5.71 g 33.3 g 57.7 g 100 g
Proteins 5.14 g 3.19 g 0 g 0 g 4.88 g 10.5 g 45.8 g
Vitamin A 4.29 µg 16.5 µg 0 µg 0 µg 0 µg 35.4 µg 2,840 µg
Vitamin C (ascorbic acid) 0.179 mg 0.692 mg 0 mg 0 mg 0 mg 1.5 mg 462 mg
Vitamin B1 (Thiamin) 0.299 mg 0.471 mg 0 mg 0 mg 0 mg 1 mg 8,000 mg
Vitamin B2 (Riboflavin) 0.288 mg 0.144 mg 0 mg 0.076 mg 0.291 mg 0.567 mg 324 mg
Vitamin B3 / Vitamin PP (Niacin) 3.47 mg 1.42 mg 0 mg 1.25 mg 3.33 mg 6.06 mg 41.5 mg
Vitamin B6 (Pyridoxin) 0.585 mg 0.428 mg 0.12 mg 0.14 mg 0.606 mg 2.11 mg 4.15 mg
Vitamin B9 (Folic acid) 71.8 µg 30.4 µg 0 µg 38 µg 61 µg 122 µg 204 µg
Folates (total folates) 102 µg 63.6 µg 0 µg 0 µg 100 µg 222 µg 351 µg
Vitamin B12 (cobalamin) 2.22 µg 2.56 µg 0.1 µg 0.1 µg 2.09 µg 11.3 µg 11.3 µg
Potassium 138 mg 107 mg 0 mg 0 mg 115 mg 346 mg 45,500 mg
Calcium 70.9 mg 83.1 mg 0 mg 0 mg 45 mg 250 mg 2,290 mg
Phosphorus 457 mg 168 mg 55 mg 171 mg 543 mg 641 mg 1,050 mg
Iron 2.17 mg 1.35 mg 0 mg 0 mg 2.31 mg 4.19 mg 1,180 mg
Magnesium 86.3 mg 45.7 mg 14 mg 22 mg 83 mg 200 mg 250 mg
Nutrition score - France 5.72 5.72 5.72 5.72 5.72 5.72 5.72
Nutri-Score C C C C C C

Products from the Pastry helpers category

Country: United States - View matching products from the entire world