Peanut Butter Crunch - Cap'n Crunch - 17.1 OZ (1 LB 1 OZ) 487 g

Barcode: 0030000062111 (EAN / EAN-13) 030000062111 (UPC / UPC-A)

Product characteristics

Common name: Sweetened corn & oat cereal

Quantity: 17.1 OZ (1 LB 1 OZ) 487 g

Packaging: Box

Brands: Cap'n Crunch

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Countries where sold: United States

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated vegetable oil [cottonseed and rapeseed oil]**, salt), oat flour, rice flour, coconut oil, salt, caramel color, niacinamide*, reduced iron, zinc oxide, BHT (a preservative), thiamin mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*. *One of the B vitamins **Adds a dietary insignificant amount of trans fat

Substances or products causing allergies or intolerances: Peanuts, Coconut, Oat

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade E

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

moderate quantity9.26 g Fat in moderate quantity
moderate quantity3.7 g Saturated fat in moderate quantity
high quantity33.3 g Sugars in high quantity
high quantity1.88 g Salt in high quantity

Serving size: 3/4 cup (27g)


Comparison to average values of products in the same category:

(252 products)
(885 products)
(1602 products)
(2996 products)
(10378 products)
(12068 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (3/4 cup (27g))
Breakfast cerealsBreakfastsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kcal) 406 kcal110 kcal+8%+35%+16%+32%+32%+50%
Energy 1,700 kj
(406 kcal)
460 kj
(110 kcal)
+9%+34%+16%+32%+32%+50%
- Energy from fat 389 kj
(93 kcal)
105 kj
(25 kcal)
+136%+71%+102%+53%+6%+23%
Fat 9.26 g2.5 g+107%+387%+225%+208%-42%-31%
- Saturated fat 3.7 g1 g+435%+246%+972%+1,194%+55%+63%
- Monounsaturated fat 1.85 g0.5 g+76%+68%+256%+515%-92%-92%
- Polyunsaturated fat 1.85 g0.5 g+110%+102%+121%+104%-70%-69%
- Trans fat 0 g0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg-100%0 mg0 mg
Salt 1.88 g0.508 g+116%+707%+493%+161%+267%+297%
Sodium 0.753 g0.203 g+116%+707%+493%+161%+267%+297%
Carbohydrates 77.8 g21 g+3%+10%+11%+29%+153%+182%
- Fibers 3.7 g1 g-38%+2%-11%-6%-17%-10%
- Sugars 33.3 g9 g+69%-33%+481%+600%+354%+349%
Proteins 7.41 g2 g-3%+228%-20%-17%+9%+29%
Vitamin A 0 µg0 µg (0 % DV)-100%-100%-100%-100%-100%-100%
Vitamin C (ascorbic acid) 0 mg0 mg (0 % DV)-100%-100%-100%-100%-100%-100%
Vitamin B1 (Thiamin) 1.39 mg0.375 mg (25 % DV)-100%-100%-100%-100%-100%-100%
Vitamin B2 (Riboflavin) 1.57 mg0.425 mg (25 % DV)-99%-99%-99%-99%-99%-99%
Vitamin B3 / Vitamin PP (Niacin) 18.5 mg5 mg (25 % DV)+13%+17%+119%+233%+196%+204%
Vitamin B6 (Pyridoxin) 1.85 mg0.5 mg (25 % DV)-100%-100%-99%-29%+47%+65%
Vitamin B9 (Folic acid) 1,480 µg400 µg (100 % DV)+497%+538%+1,154%+1,845%+2,002%+2,057%
Calcium 0 mg0 mg (0 % DV)-100%-100%-100%-100%-100%-100%
Iron 16.7 mg4.5 mg (25 % DV)+21%+131%+402%+557%+770%+844%
Zinc 13.9 mg3.75 mg (25 % DV)+58%+60%+48%+73%+145%+156%
Nutrition score - France 20 20 +167%+113%+27,794%+2,095%+2,958%+1,450%
Nutri-Score EECCBBBB

Product added on by stephane.
Last edit of product page on by bdwyer.

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