Maple Cinnamon Nut & Seed Crunchy Bar - Larabar
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Barcode: 0021908514697 (EAN / EAN-13) 021908514697 (UPC / UPC-A)
Brands: Larabar
Brand owner: Small Planet Foods, Inc.
Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Cereals and potatoes, Sweet snacks, Cereals and their products, Bars
Labels, certifications, awards: No gluten
Countries where sold: United States
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Honey
- Ingredient: Maple syrup
- Ingredient: Salt
- Ingredient: Vegetable oil
- Category: Sweet snacks
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Honey
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
en: Almonds, pumpkin seeds, maple syrup, honey, coconut, coconut oil, cinnamon, sea salt- Almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 12.5 - percent_max: 100
- pumpkin seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 50
- maple syrup -> en:maple-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 25
- coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 20
- coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 16.6666666666667
- cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.535
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 80This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 15
- Proteins: 5 / 5 (value: 17.14, rounded value: 17.14)
- Fiber: 5 / 5 (value: 8.6, rounded value: 8.6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 80.859375, rounded value: 80.9)
Negative points: 23
- Energy: 7 / 10 (value: 2510, rounded value: 2510)
- Sugars: 4 / 10 (value: 20, rounded value: 20)
- Saturated fat: 10 / 10 (value: 11.43, rounded value: 11.4)
- Sodium: 2 / 10 (value: 214, rounded value: 214)
The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.
Nutritional score: (23 - 15)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (45.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (11.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (20%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.535%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by foodvisor
Last edit of product page on by tmbe7.
Product page also edited by kiliweb, org-database-usda, roboto-app, yuka.Ri9nSFNadGZwdGtxdnZBOTFEL2N5ODVQbTVtTVgyZXRNYkVOSWc9PQ.