Category: Wafers


Belongs to:

Biscuits, Biscuits and cakes, Sweet snacks, Snacks


Nutrition facts

Average nutrition facts for the 134 products of the Wafers category for which nutrition facts are known (out of 137 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 490 kcal37 kcal85 kcal437 kcal500 kcal545 kcal880 kcal
Energy 2,050 kj
(490 kcal)
153 kj
(37 kcal)
356 kj
(85 kcal)
1,830 kj
(437 kcal)
2,090 kj
(500 kcal)
2,280 kj
(545 kcal)
3,680 kj
(880 kcal)
Fat 21.6 g5.58 g1.28 g12.5 g22.6 g30 g42.7 g
- Saturated fat 10.3 g5.69 g0 g4.69 g9.62 g23.1 g32.1 g
- Monounsaturated fat 6.33 g2.57 g0 g3.57 g5 g11.7 g23.3 g
- Polyunsaturated fat 3.47 g2.21 g0 g0 g3.12 g7.35 g9.68 g
- Trans fat 0.082 g0.482 g0 g0 g0 g0 g12.1 g
Cholesterol 2.5 mg6.76 mg0 mg0 mg0 mg17 mg71 mg
Salt 0.492 g0.266 g0 g0.175 g0.43 g0.938 g388 g
Sodium 0.197 g0.106 g0 g0.07 g0.172 g0.375 g155 g
Carbohydrates 68.6 g5.3 g16.3 g60 g68.8 g78.1 g83.3 g
- Fibers 1.09 g1.44 g0 g0 g0 g3.4 g11.5 g
- Sugars 37.1 g9.73 g0 g23.9 g37.5 g51.7 g67.5 g
Proteins 3.92 g1.28 g0 g2.56 g3.33 g6.67 g30.6 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg469 µg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg4 mg
Potassium 53.6 mg39 mg0 mg0 mg55 mg125 mg217 mg
Calcium 16.1 mg26.3 mg0 mg0 mg0 mg67 mg138 mg
Iron 1.23 mg0.962 mg0 mg0 mg1.2 mg2.57 mg6.25 mg
Nutrition score - France 21.4 21.4 21.4 21.4 21.4 21.4 21.4
Nutri-Score EEEEEE

Products from the Wafers category

Country: United States - View matching products from the entire world