Wafers

Category: Wafers

Belongs to:

Biscuits, Biscuits and cakes, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 136 products of the Wafers category for which nutrition facts are known (out of 139 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 490 kcal 37 kcal 85 kcal 438 kcal 500 kcal 544 kcal 879 kcal
Energy 2,050 kj
(490 kcal)
154 kj
(37 kcal)
356 kj
(85 kcal)
1,830 kj
(438 kcal)
2,090 kj
(500 kcal)
2,280 kj
(544 kcal)
25,200 kj
(879 kcal)
Fat 21.6 g 5.57 g 1.28 g 12.5 g 22.6 g 30 g 42.7 g
- Saturated fat 10.4 g 5.87 g 0 g 4.69 g 9.62 g 23.3 g 32.1 g
- Monounsaturated fat 6.33 g 2.57 g 0 g 3.57 g 5 g 11.7 g 23.3 g
- Polyunsaturated fat 3.47 g 2.21 g 0 g 0 g 3.12 g 7.35 g 9.68 g
- Trans fat 0.081 g 0.48 g 0 g 0 g 0 g 0 g 12.1 g
Cholesterol 2.47 mg 6.73 mg 0 mg 0 mg 0 mg 17 mg 71 mg
Salt 0.49 g 0.266 g 0 g 0.168 g 0.43 g 0.938 g 388 g
Sodium 0.196 g 0.106 g 0 g 0.067 g 0.172 g 0.375 g 155 g
Carbohydrates 68.6 g 5.33 g 16.3 g 60 g 68.8 g 78.1 g 83.3 g
- Fibers 1.08 g 1.44 g 0 g 0 g 0 g 3.4 g 11.5 g
- Sugars 36.9 g 9.72 g 0 g 23.9 g 37.5 g 51.7 g 67.5 g
Proteins 3.97 g 1.31 g 0 g 2.56 g 3.45 g 6.67 g 30.6 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 469 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Potassium 53.6 mg 39 mg 0 mg 0 mg 55 mg 125 mg 217 mg
Calcium 15.9 mg 26.2 mg 0 mg 0 mg 0 mg 67 mg 138 mg
Iron 1.24 mg 0.969 mg 0 mg 0 mg 1.2 mg 2.72 mg 6.25 mg
Nutrition score - France 21.4 21.4 21.4 21.4 21.4 21.4 21.4
Nutri-Score E E E E E E

Products from the Wafers category

Country: United States - View matching products from the entire world

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