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Wafers

Category: Wafers

Belongs to:

Biscuits, Biscuits and cakes, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 227 products of the Wafers category for which nutrition facts are known (out of 234 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,030 kj
(483 kcal) 		161 kj
(39 kcal) 		46.7 kj
(40 kcal) 		1,800 kj
(429 kcal) 		2,020 kj
(483 kcal) 		2,280 kj
(546 kcal) 		3,680 kj
(879 kcal)
Fat 21.5 g 5.23 g 0 g 12.5 g 22.2 g 30 g 53.8 g
Saturated fat 11.1 g 5.28 g 0 g 4.69 g 9.8 g 23.3 g 32.1 g
Monounsaturated fat 6.38 g 2.5 g 0 g 3.57 g 6.67 g 11.7 g 23.3 g
Polyunsaturated fat 3.55 g 2.28 g 0 g 0 g 3.12 g 7.41 g 9.68 g
Trans fat 0.048 g 0.32 g 0 g 0 g 0 g 0 g 12.1 g
Cholesterol 3.72 mg 8.29 mg 0 mg 0 mg 0 mg 27 mg 71 mg
Salt 0.481 g 0.23 g 0 g 0.175 g 0.43 g 0.938 g 3.25 g
Carbohydrates 66.6 g 5.91 g 6 g 57.1 g 66.7 g 75 g 83.3 g
Fiber 1.29 g 1.53 g 0 g 0 g 0 g 3.6 g 23.5 g
Sugars 35.5 g 9.35 g 0 g 19.2 g 36.7 g 50 g 67.5 g
Added sugars 19.6 g 17 g 0 g 0 g 23.3 g 50 g 53.3 g
Proteins 4.13 g 1.43 g 0 g 2.56 g 3.45 g 6.67 g 30.6 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 469 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 10 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5 mg
Calcium 19 mg 30.6 mg 0 mg 0 mg 0 mg 77 mg 154 mg
Iron 1.38 mg 1.04 mg 0 mg 0 mg 1.2 mg 2.81 mg 32 mg
Potassium 77 mg 61.3 mg 0 mg 0 mg 67 mg 200 mg 1,130 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

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