Salty snacks

Nutrition facts

Average nutrition facts for the 2349 products of the Salty snacks category for which nutrition facts are known (out of 2399 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,020 kj
(482 kcal)
190 kj
(44 kcal)
0 kj
(0 kcal)
1,640 kj
(393 kcal)
2,090 kj
(500 kcal)
2,240 kj
(536 kcal)
83,700 kj
(20000 kcal)
Energy from fat 304 kj
(73 kcal)
239 kj
(57 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
293 kj
(70 kcal)
1,050 kj
(251 kcal)
1,350 kj
(323 kcal)
Fat 22.6 g 6.8 g 0 g 10 g 24.7 g 32.1 g 1,300 g
Saturated fat 3.87 g 2.65 g 0 g 0 g 3.57 g 8.93 g 200 g
Monounsaturated fat 8.64 g 4.37 g 0 g 3.33 g 7.14 g 16.7 g 32.1 g
Polyunsaturated fat 8.16 g 4.32 g 0 g 1.79 g 7.14 g 14.3 g 44.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.77 g
Cholesterol 1.07 mg 4.06 mg 0 mg 0 mg 0 mg 12 mg 235 mg
Salt 1.5 g 0.591 g 0 g 0.625 g 1.52 g 2.5 g 1,790 g
Carbohydrates 61.2 g 8.67 g 0 g 46.4 g 63.3 g 71.4 g 1,900 g
Fiber 4.35 g 2.47 g 0 g 0 g 3.6 g 7.14 g 200 g
Soluble fiber 0.291 g 0.454 g 0 g 0 g 0 g 1 g 4 g
Insoluble fiber 0.244 g 0.429 g 0 g 0 g 0 g 1 g 11 g
Sugars 2.5 g 3.08 g 0 g 0 g 1 g 7.69 g 100 g
Proteins 7.76 g 2.26 g 0 g 3.57 g 7.14 g 11.5 g 200 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 25 µg 55.1 µg 0 µg 0 µg 0 µg 140 µg 8,040 µg
Vitamin D 0.156 µg 0.87 µg 0 µg 0 µg 0 µg 0 µg 20 µg
Vitamin E 2.62 mg 1.34 mg 1.2 mg 1.2 mg 3.76 mg 5.64 mg 5.64 mg
Vitamin C (ascorbic acid) 0.92 mg 2.93 mg 0 mg 0 mg 0 mg 7.2 mg 193 mg
Vitamin B1 (Thiamin) 4.01 mg 19 mg 0 mg 0 mg 0 mg 1 mg 25,000 mg
Vitamin B2 (Riboflavin) 0.335 mg 0.182 mg 0 mg 0.06 mg 0.34 mg 0.667 mg 607 mg
Vitamin B3 4.26 mg 1.93 mg 0 mg 1.41 mg 5.33 mg 7.14 mg 20 mg
Vitamin B6 (Pyridoxin) 0.174 mg 0.173 mg 0 mg 0.02 mg 0.135 mg 0.429 mg 2.5 mg
Vitamin B9 (Folic acid) 79.1 µg 47.7 µg 0 µg 0 µg 103 µg 150 µg 262 µg
Folates (total folates) 122 µg 64.3 µg 0 µg 19 µg 133 µg 201 µg 438 µg
Vitamin B12 (cobalamin) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 6 µg
Potassium 201 mg 196 mg 0 mg 0 mg 133 mg 571 mg 1,710 mg
Calcium 64.5 mg 55.7 mg 0 mg 0 mg 71 mg 143 mg 1,940 mg
Phosphorus 122 mg 68.8 mg 0 mg 71 mg 93 mg 286 mg 1,210 mg
Iron 2.16 mg 1.28 mg 0 mg 0 mg 2 mg 4.05 mg 1,200 mg
Magnesium 28.9 mg 19.7 mg 0 mg 13 mg 22 mg 80 mg 286 mg
Zinc 0.749 mg 0.345 mg 0 mg 0.5 mg 0.706 mg 1.07 mg 15 mg
Copper 0.513 mg 0.578 mg 0.054 mg 0.143 mg 0.3 mg 2 mg 2.14 mg
Manganese 0.671 mg 0.748 mg 0 mg 0 mg 1 mg 2 mg 4 mg
Selenium 6.15 µg 2.88 µg 0 µg 5 µg 5 µg 10 µg 14 µg

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