Sauerkrauts - Page 4
Belongs to:
Fermented vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 103 products of the Sauerkrauts category for which nutrition facts are known (out of 104 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
79 kj (19 kcal) |
34 kj (8 kcal) |
0 kj (0 kcal) |
28 kj (6 kcal) |
71 kj (17 kcal) |
151 kj (36 kcal) |
1,150 kj (275 kcal) |
Fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 14.2 g |
Saturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 29 mg |
Salt | 1.45 g | 0.309 g | 0.22 g | 0.863 g | 1.5 g | 2 g | 2.59 g |
Carbohydrates | 3.89 g | 1.25 g | 1 g | 3.33 g | 3.33 g | 7.14 g | 25.4 g |
Fiber | 2.85 g | 0.945 g | 0 g | 0.8 g | 3.3 g | 3.6 g | 13.3 g |
Sugars | 1.37 g | 1.51 g | 0 g | 0 g | 0.74 g | 3.33 g | 6.67 g |
Proteins | 0.305 g | 0.741 g | 0 g | 0 g | 0 g | 2.82 g | 10.9 g |
Vitamin A | 2.68 µg | 10.5 µg | 0 µg | 0 µg | 0 µg | 35.4 µg | 1,540 µg |
Vitamin C (ascorbic acid) | 14.8 mg | 7.84 mg | 0 mg | 8 mg | 14.4 mg | 32.1 mg | 75 mg |
Calcium | 18.7 mg | 25.6 mg | 0 mg | 0 mg | 0 mg | 70 mg | 200 mg |
Iron | 0.541 mg | 0.795 mg | 0 mg | 0 mg | 0 mg | 2.4 mg | 3.04 mg |
Potassium | 147 mg | 65.7 mg | 0 mg | 0 mg | 182 mg | 214 mg | 300 mg |
Country: United States - View matching products from the entire world
104 products