Quinoa

Category: Quinoa

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Nutrition facts

Average nutrition facts for the 108 products of the Quinoa category for which nutrition facts are known (out of 113 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,410 kj (337 kcal)	323 kj (77 kcal)	391 kj (93 kcal)	657 kj (157 kcal)	1,560 kj (372 kcal)	1,590 kj (381 kcal)	2,370 kj (567 kcal)
Fat	5.17 g	1.2 g	0 g	2.5 g	5.56 g	6.67 g	36.7 g
Saturated fat	0.142 g	0.299 g	0 g	0 g	0 g	0.889 g	23.3 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	1 mg
Salt	0.131 g	0.298 g	0 g	0 g	0 g	0.75 g	1.92 g
Carbohydrates	59.6 g	13.9 g	10.7 g	28.6 g	64.4 g	69.8 g	85.2 g
Fiber	6.38 g	1.31 g	1.76 g	3.33 g	6.67 g	8.51 g	14.7 g
Sugars	2.36 g	2.06 g	0 g	0 g	2.22 g	6.52 g	43.3 g
Proteins	11.8 g	3.06 g	2.67 g	5 g	13.3 g	14.3 g	22.1 g
Vitamin A	13.9 µg	34.4 µg	0 µg	0 µg	0 µg	69.9 µg	2,860 µg
Vitamin C (ascorbic acid)	0.982 mg	2.56 mg	0 mg	0 mg	0 mg	7.5 mg	35.7 mg
Calcium	42.4 mg	23.3 mg	0 mg	0 mg	44 mg	89 mg	44,400 mg
Iron	3.88 mg	1.19 mg	0.51 mg	2 mg	4.09 mg	4.82 mg	4,440 mg
Potassium	435 mg	180 mg	1 mg	121 mg	556 mg	625 mg	667 mg

113 products