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Nut bars

Nutrition facts

Average nutrition facts for the 60 products of the Nut bars category for which nutrition facts are known (out of 62 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,900 kj
(455 kcal)
251 kj
(60 kcal)
586 kj
(140 kcal)
1,600 kj
(382 kcal)
1,950 kj
(465 kcal)
2,200 kj
(525 kcal)
2,530 kj
(605 kcal)
Fat 28.7 g 8.29 g 4 g 12.5 g 30 g 39.5 g 46.5 g
Saturated fat 6.71 g 2.79 g 1.47 g 2.5 g 7.5 g 12 g 18.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.559 g 0.333 g 0 g 0.07 g 0.642 g 1.06 g 27.5 g
Carbohydrates 45.1 g 9.44 g 15 g 27.9 g 42.5 g 60 g 67.9 g
Fiber 10.4 g 5.31 g 1 g 3.6 g 8.89 g 17.5 g 20 g
Sugars 20.1 g 8.73 g 3.12 g 8 g 18 g 36.4 g 57.1 g
Proteins 12.6 g 3.37 g 2 g 7.14 g 13.6 g 17.5 g 30 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 75 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 2.94 µg 2.94 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 78.5 mg 50.7 mg 0 mg 0 mg 100 mg 182 mg 375 mg
Iron 2.69 mg 0.784 mg 1.03 mg 1.71 mg 2.7 mg 4.67 mg 9 mg
Potassium 387 mg 137 mg 10 mg 304 mg 374 mg 600 mg 1,310 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world