Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Muffins mix

Nutrition facts

Average nutrition facts for the 62 products of the Muffins mix category for which nutrition facts are known (out of 64 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,580 kj
(377 kcal)
177 kj
(42 kcal)
418 kj
(100 kcal)
1,360 kj
(324 kcal)
1,570 kj
(375 kcal)
1,820 kj
(436 kcal)
2,110 kj
(504 kcal)
Fat 7.12 g 6.44 g 0 g 0 g 6.67 g 25.7 g 42.7 g
Saturated fat 2.06 g 2.25 g 0 g 0 g 1.25 g 6.67 g 12.4 g
Trans fat 0.26 g 0.772 g 0 g 0 g 0 g 2.86 g 3.57 g
Cholesterol 0.432 mg 2.05 mg 0 mg 0 mg 0 mg 7 mg 38 mg
Salt 1.67 g 0.556 g 0.4 g 1.01 g 1.53 g 3.04 g 3.99 g
Carbohydrates 72 g 11.4 g 21 g 46.7 g 74.3 g 86.8 g 97 g
Fiber 4.17 g 4.57 g 0 g 0 g 2.6 g 11.1 g 33.3 g
Sugars 28.8 g 13.3 g 0 g 2.38 g 35 g 44.2 g 51.6 g
Proteins 5.51 g 2.51 g 0 g 2.63 g 5.13 g 13.3 g 20 g
Vitamin A 5.86 µg 28.2 µg 0 µg 0 µg 0 µg 44.1 µg 417 µg
Vitamin C (ascorbic acid) 0.329 mg 1.16 mg 0 mg 0 mg 0 mg 5.3 mg 13.3 mg
Calcium 100 mg 105 mg 0 mg 0 mg 65 mg 399 mg 526 mg
Iron 2.42 mg 0.996 mg 0 mg 1.12 mg 2.31 mg 4.19 mg 10.2 mg

Country: United States - View matching products from the entire world