Puddings

Category: Puddings

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Nutrition facts

Average nutrition facts for the 99 products of the Puddings category for which nutrition facts are known (out of 101 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	556 kj (134 kcal)	285 kj (68 kcal)	113 kj (36 kcal)	335 kj (86 kcal)	456 kj (109 kcal)	1,380 kj (329 kcal)	1,610 kj (385 kcal)
Fat	2.73 g	1.71 g	0 g	0 g	2.69 g	7 g	26 g
Saturated fat	1.41 g	0.974 g	0 g	0 g	1.42 g	2.94 g	18 g
Monounsaturated fat	0.989 g	0.425 g	0 g	0 g	1.09 g	1.56 g	13.3 g
Polyunsaturated fat	0.132 g	0.269 g	0 g	0 g	0 g	1 g	1.67 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	2.34 g
Cholesterol	4.92 mg	7.39 mg	0 mg	0 mg	0 mg	19 mg	129 mg
Salt	0.316 g	0.181 g	0 g	0.11 g	0.295 g	0.622 g	5.38 g
Carbohydrates	23.4 g	14.2 g	6 g	14.1 g	20.4 g	43.7 g	96.2 g
Fiber	0.417 g	0.606 g	0 g	0 g	0 g	1.8 g	6.67 g
Sugars	15.1 g	7.82 g	0 g	7.06 g	14.1 g	22.5 g	79.2 g
Added sugars	14.8 g	12 g	1.38 g	1.38 g	13 g	53.8 g	79.2 g
Proteins	2.13 g	1.34 g	0 g	0 g	2.64 g	4 g	22.5 g
Vitamin A	11.5 µg	23.1 µg	0 µg	0 µg	0 µg	88.2 µg	199 µg
Vitamin D	0.016 µg	0.06 µg	0 µg	0 µg	0 µg	0.231 µg	0.922 µg
Vitamin C (ascorbic acid)	0.222 mg	0.432 mg	0 mg	0 mg	0 mg	1.4 mg	30 mg
Calcium	65 mg	58.3 mg	0 mg	0 mg	70 mg	223 mg	326 mg
Iron	0.282 mg	0.378 mg	0 mg	0 mg	0 mg	0.98 mg	1.8 mg
Potassium	73.7 mg	53.9 mg	0 mg	0 mg	85 mg	151 mg	233 mg