Frozen desserts

Nutrition facts

Average nutrition facts for the 10370 products of the Frozen desserts category for which nutrition facts are known (out of 10406 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 886 kj
(212 kcal)
239 kj
(57 kcal)
0 kj
(0 kcal)
452 kj
(108 kcal)
904 kj
(216 kcal)
1,270 kj
(303 kcal)
6,280 kj
(1500 kcal)
Fat 9.8 g 5.17 g 0 g 0 g 10.5 g 17.6 g 64.3 g
Saturated fat 5.88 g 3.07 g 0 g 0 g 6.25 g 10.6 g 42.6 g
Monounsaturated fat 2.55 g 1.82 g 0 g 0 g 2.54 g 5.88 g 14.1 g
Polyunsaturated fat 0.705 g 1.01 g 0 g 0 g 0 g 2.6 g 7.06 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.77 g
Cholesterol 27.6 mg 18.2 mg 0 mg 0 mg 30 mg 59 mg 53,600 mg
Salt 0.208 g 0.115 g 0 g 0.042 g 0.188 g 0.44 g 145 g
Carbohydrates 27.9 g 5.22 g 0 g 20 g 27.6 g 37.6 g 100 g
Fiber 0.656 g 0.842 g 0 g 0 g 0 g 2.2 g 38.7 g
Soluble fiber 1.71 g 2.22 g 0 g 0 g 0 g 6 g 7 g
Insoluble fiber 1.47 g 0.618 g 0 g 1 g 2 g 2 g 5 g
Sugars 21.4 g 3.95 g 0 g 14.3 g 21.7 g 27.3 g 75 g
Polyols 6.41 g 2.9 g 0 g 0 g 7 g 11 g 18 g
Proteins 3.31 g 1.39 g 0 g 0 g 3.39 g 5.26 g 40 g
Vitamin A 79.9 µg 51 µg 0 µg 0 µg 90.9 µg 147 µg 113,000,000 µg
Vitamin D 6.12 µg 14.4 µg 0 µg 0.1 µg 2.95 µg 58.2 µg 73.1 µg
Vitamin K 12.3 µg 3.55 µg 5 µg 5.6 µg 14.5 µg 15.5 µg 20 µg
Vitamin C (ascorbic acid) 0.707 mg 1.81 mg 0 mg 0 mg 0 mg 3.9 mg 407 mg
Vitamin B1 (Thiamin) 0.048 mg 0.213 mg 0 mg 0 mg 0 mg 1 mg 361 mg
Vitamin B2 (Riboflavin) 0.33 mg 0.18 mg 0.096 mg 0.15 mg 0.307 mg 0.9 mg 410 mg
Vitamin B3 2.45 mg 1.31 mg 0.43 mg 0.625 mg 3.09 mg 4 mg 7.69 mg
Vitamin B6 (Pyridoxin) 0.372 mg 0.206 mg 0 mg 0.07 mg 0.329 mg 0.769 mg 1.87 mg
Folates (total folates) 46.6 µg 25.8 µg 9 µg 13 µg 62 µg 86 µg 92 µg
Vitamin B12 (cobalamin) 1.4 µg 0.995 µg 0.36 µg 0.36 µg 1.05 µg 3.24 µg 5.62 µg
Pantothenic acid 1.49 mg 0.709 mg 0.312 mg 0.323 mg 1.64 mg 2.5 mg 2.5 mg
Potassium 161 mg 68.6 mg 0 mg 21 mg 172 mg 261 mg 348,000 mg
Calcium 93 mg 42.1 mg 0 mg 0 mg 100 mg 149 mg 152,000 mg
Phosphorus 113 mg 106 mg 0 mg 0 mg 88 mg 300 mg 562 mg
Iron 0.336 mg 0.468 mg 0 mg 0 mg 0 mg 1.27 mg 1,640 mg
Magnesium 27.9 mg 27.9 mg 0 mg 0 mg 18 mg 82 mg 250 mg
Zinc 2.73 mg 1.54 mg 0.24 mg 0.67 mg 2.91 mg 6.45 mg 14.1 mg
Copper 0.361 mg 0.132 mg 0.163 mg 0.215 mg 0.388 mg 0.781 mg 5 mg
Manganese 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg 2 mg
Selenium 13.7 µg 4.96 µg 7 µg 7 µg 12 µg 21 µg 23 µg
Iodine 30.1 µg 3.24 µg 25 µg 27 µg 31 µg 38 µg 38 µg

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