Cocoa and its products

Category: Cocoa and its products

Contains:

Nutrition facts

Average nutrition facts for the 6915 products of the Cocoa and its products category for which nutrition facts are known (out of 6962 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 512 kcal 47 kcal 0 kcal 429 kcal 514 kcal 581 kcal 2670 kcal
Energy 2,140 kj
(512 kcal)
195 kj
(47 kcal)
0 kj
(0 kcal)
1,800 kj
(429 kcal)
2,150 kj
(514 kcal)
2,430 kj
(581 kcal)
11,200 kj
(2670 kcal)
- Energy from fat 698 kj
(167 kcal)
378 kj
(90 kcal)
126 kj
(30 kcal)
251 kj
(60 kcal)
544 kj
(130 kcal)
1,420 kj
(339 kcal)
1,780 kj
(425 kcal)
Fat 30.8 g 7.4 g 0 g 18 g 30.9 g 42.9 g 106 g
- Saturated fat 18.1 g 5.02 g 0 g 10.3 g 17.9 g 26.9 g 62.5 g
- Monounsaturated fat 7.72 g 5.21 g 0 g 0 g 8.24 g 16.7 g 22 g
- Polyunsaturated fat 2.26 g 2.22 g 0 g 0 g 2.13 g 6.25 g 8.82 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 18.6 g
Cholesterol 10.3 mg 8.71 mg 0 mg 0 mg 12 mg 25 mg 35,700 mg
Salt 0.225 g 0.172 g 0 g 0 g 0.188 g 0.562 g 98.2 g
Sodium 0.09 g 0.069 g 0 g 0 g 0.075 g 0.225 g 39.3 g
Carbohydrates 56.7 g 8.08 g 0 g 43.3 g 57.5 g 70 g 119 g
- Fibers 3.86 g 2.71 g 0 g 0 g 2.9 g 9.5 g 70 g
- Sugars 46.6 g 10.1 g 0 g 28 g 48 g 60.5 g 90.4 g
- Sugar alcohols (Polyols) 26.4 g 15.9 g 0 g 0 g 30 g 50 g 60 g
Proteins 5.71 g 1.89 g 0 g 2.78 g 5.56 g 9.3 g 73.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 19.9 µg 32.9 µg 0 µg 0 µg 0 µg 81 µg 3,490 µg
Vitamin D 1.49 µg 1.32 µg 0 µg 0 µg 1.6 µg 3.58 µg 3.58 µg
Vitamin C (ascorbic acid) 0.202 mg 0.697 mg 0 mg 0 mg 0 mg 2.2 mg 286 mg
Vitamin B1 (Thiamin) 0.769 mg 1.28 mg 0 mg 0 mg 0 mg 6 mg 1,110 mg
Vitamin B2 (Riboflavin) 0.382 mg 0.407 mg 0 mg 0.081 mg 0.227 mg 1.21 mg 1.67 mg
Vitamin B3 / Vitamin PP (Niacin) 9.77 mg 8.4 mg 0 mg 1.39 mg 4.71 mg 21.4 mg 21.8 mg
Vitamin B6 (Pyridoxin) 1.6 mg 1.62 mg 0.152 mg 0.186 mg 1.19 mg 6.36 mg 4,170 mg
Vitamin B12 (cobalamin) 1.56 µg 2.01 µg 0 µg 0.45 µg 0.71 µg 6.67 µg 6.67 µg
Pantothenic acid / Pantothenate (Vitamin B5) 2.98 mg 1.79 mg 0.444 mg 0.444 mg 4 mg 4.76 mg 4.76 mg
Potassium 329 mg 179 mg 0 mg 0 mg 319 mg 656 mg 15,400 mg
Calcium 91.9 mg 55.6 mg 0 mg 0 mg 95 mg 186 mg 17,200 mg
Phosphorus 277 mg 192 mg 50 mg 62 mg 267 mg 714 mg 714 mg
Iron 2.56 mg 2.13 mg 0 mg 0 mg 2 mg 6.75 mg 4,640 mg
Magnesium 124 mg 70.3 mg 0 mg 36 mg 140 mg 273 mg 680 mg
Zinc 4.1 mg 3.69 mg 0 mg 0.75 mg 2.44 mg 8.93 mg 46.7 mg
Copper 0.714 mg 0.575 mg 0.083 mg 0.152 mg 0.5 mg 2.14 mg 2.8 mg
Manganese 1.04 mg 1.09 mg 0 mg 0 mg 1 mg 3 mg 3 mg
Cocoa (minimum) 59.1 % 20.7 % 20 % 25 % 70 % 85 % 100 %
Nutrition score - France 22.3 22.3 22.3 22.3 22.3 22.3 22.3
Nutri-Score E E E E E E

Products from the Cocoa and its products category

Country: United States - View matching products from the entire world