Cashew nuts
Category: Cashew nuts
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Belongs to:
Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 17 products of the Cashew nuts category for which nutrition facts are known (out of 19 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy (kcal) | 563 kcal | 23 kcal | 500 kcal | 533 kcal | 571 kcal | 607 kcal | 643 kcal |
Energy |
2,350 kj (563 kcal) |
96 kj (23 kcal) |
2,090 kj (500 kcal) |
2,230 kj (533 kcal) |
2,390 kj (571 kcal) |
2,540 kj (607 kcal) |
2,690 kj (643 kcal) |
Fat | 43.8 g | 5.67 g | 30 g | 33.3 g | 46.4 g | 50 g | 50 g |
- Saturated fat | 7.75 g | 1.1 g | 5 g | 6.67 g | 8.33 g | 8.93 g | 8.93 g |
- Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Salt | 0.558 g | 0.358 g | 0 g | 0 g | 0.708 g | 1 g | 1.52 g |
Sodium | 0.223 g | 0.143 g | 0 g | 0 g | 0.283 g | 0.4 g | 0.607 g |
Carbohydrates | 32.1 g | 5.63 g | 26.7 g | 28.6 g | 30 g | 46.7 g | 50 g |
- Fibers | 3.19 g | 0.868 g | 1 g | 1 g | 3.6 g | 3.6 g | 7.5 g |
- Sugars | 7.4 g | 4.64 g | 3.57 g | 3.57 g | 6.67 g | 20 g | 30 g |
Proteins | 16.8 g | 1.58 g | 13.3 g | 13.3 g | 17.9 g | 17.9 g | 28.6 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Calcium | 16.1 mg | 21.9 mg | 0 mg | 0 mg | 0 mg | 71 mg | 71 mg |
Iron | 5.54 mg | 1.72 mg | 0.9 mg | 1.8 mg | 6.43 mg | 7.14 mg | 20 mg |
Nutrition score - France | 4.75 | 4.75 | 4.75 | 4.75 | 4.75 | 4.75 | 4.75 |
Nutri-Score | C | C | C | C | C | C |
Products from the Cashew nuts category
Country: United States - View matching products from the entire world
19 products
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Southern Grove deluxe whole cashews with sea salt - 30 oz, 850 g
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Naturally pomogranate vanilla flavored cashews - Sahale Snacks - 4oz
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Cashews - Kirkland Signature - 1.13 kg
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Raw cashews - 14 oz
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Planters, lightly salted cashews halves & pieces, lightly salted, lightly salted
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Lightly salted cashews halves & pieces, lightly salted - Essential Everyday - 226g
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Planters, cashews halves & pieces
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Whole cashews -
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Roasted and lightly sea salted cashews - Ann's House
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Premium Whole Cashews - Fisher
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Cashews - Free Range Snack Co
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Cashews roasted unsalted - Kings
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Whole fancy lightly roasted & salted cashews, lightly roasted & salted - Wellsley Farms
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Grassland, roasted unsalted cashews
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Jlm, cashews
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Deluxe Whole Cashews - Family Gourmet
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Unsalted Cashews - Big Y Foods Inc.
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Cashew Nuts - Aviva Aling Auring's
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Jumbo Roasted Salted Cashews - Banana Moon - 4.5 oz