arrow_upward

cereal multi-bran flakes - Grain Berry - 12 oz

cereal multi-bran flakes - Grain Berry - 12 oz

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 0086341170527 (EAN / EAN-13) 086341170527 (UPC / UPC-A)

Quantity: 12 oz

Brands: Grain Berry

Brand owner: GRAIN BERRY

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: No artificial flavors, No preservatives

Countries where sold: United States

Matching with your preferences

Health

Ingredients

39 ingredients

Whole grain wheat, sugar, sorghum blend: (hi-tannin bran, whole grain onyx), wheat bran, salt, malt extract, tocopherols (vitamin e) added to maintain freshness. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), calcium (calcium carbonate), iron & zinc (mineral nutrients), vitamin a (palmitate) vitamin e (acetate), vitamin b3 (niaciniamide), vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cycanocobalamin), vitamin b1 (thiamine mononitrate), folic acid, vitamin d (cholecalciferol), vitamin b2 (riboflavin).

Allergens: Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Preservative

Ingredient: Salt

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Sorghum-blend, Hi-tannin-bran, Whole-grain-onyx, Mineral-nutrients, Acetate, Niaciniamide, Cycanocobalamin
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: Sorghum-blend, Hi-tannin-bran, Whole-grain-onyx, Vitamin E, Vitamin C, Calcium, Iron, Zinc, Mineral-nutrients, Vitamin E, Acetate, Niaciniamide, Vitamin b12, Cycanocobalamin, Thiamin, Thiamin mononitrate, Folic acid, Vitamin D
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Sorghum-blend, Hi-tannin-bran, Whole-grain-onyx, Vitamin E, Vitamin C, Calcium, Iron, Zinc, Mineral-nutrients, Vitamin E, Acetate, Niaciniamide, Vitamin b12, Cycanocobalamin, Thiamin, Thiamin mononitrate, Folic acid, Vitamin D
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole grain wheat, sugar, sorghum blend (hi-tannin bran), whole grain onyx, wheat bran, salt, malt extract, tocopherols (vitamin e), added to maintain freshness, vitamins, minerals (vitamin c, sodium ascorbate), ascorbic acid, calcium (calcium carbonate), iron, zinc (mineral nutrients), vitamin a (palmitate), vitamin e (acetate), vitamin b3 (niaciniamide), vitamins, vitamin b6, pyridoxine hydrochloride, vitamin b12 (cycanocobalamin), vitamin b1 (thiamine mononitrate), folic acid, vitamin d (cholecalciferol), vitamin b2 (riboflavin)
Whole grain wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 11.625 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 17.5

sorghum blend -> en:sorghum-blend - percent_min: 0 - percent_max: 17.5

hi-tannin bran -> en:hi-tannin-bran - percent_min: 0 - percent_max: 17.5

whole grain onyx -> en:whole-grain-onyx - percent_min: 0 - percent_max: 17.5

wheat bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 17.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.875

malt extract -> en:malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.875

added to maintain freshness -> en:preservative - percent_min: 0 - percent_max: 0.875

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

minerals -> en:minerals - percent_min: 0 - percent_max: 0.875

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.875

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4375

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

calcium -> en:calcium - percent_min: 0 - percent_max: 0.875

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.875

iron -> en:iron - percent_min: 0 - percent_max: 0.875

zinc -> en:zinc - percent_min: 0 - percent_max: 0.875

mineral nutrients -> en:mineral-nutrients - percent_min: 0 - percent_max: 0.875

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.875

acetate -> en:acetate - percent_min: 0 - percent_max: 0.875

vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.875

niaciniamide -> en:niaciniamide - percent_min: 0 - percent_max: 0.875

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.875

cycanocobalamin -> en:cycanocobalamin - percent_min: 0 - percent_max: 0.875

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.875

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.875

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.875

vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 0.875

cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.875

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.875

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.875

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 5 / 5 (value: 15, rounded value: 15)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 10

Energy: 4 / 10 (value: 1464, rounded value: 1464)

Sugars: 3 / 10 (value: 17.5, rounded value: 17.5)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 3 / 10 (value: 350, rounded value: 350)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (17.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.875%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3/4 cup (30 g))	Compared to: Breakfast cereals
Energy	1,464 kj (350 kcal)	439 kj (105 kcal)	-11%
Fat	2.5 g	0.75 g	-70%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	82.5 g	24.8 g	+25%
Sugars	17.5 g	5.25 g	+14%
Fiber	15 g	4.5 g	+99%
Proteins	10 g	3 g	+3%
Salt	0.875 g	0.263 g	+122%
Vitamin A	1,250.1 µg	375 µg	+305%
Vitamin D	3.325 µg	0.998 µg	-15%
Vitamin C (ascorbic acid)	20 mg	6 mg	+23%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.567 mg	0.17 mg	-54%
Vitamin B3/PP (Niacin)	16.667 mg	5 mg	+46%
Vitamin B6 (Pyridoxin)	6.667 mg	2 mg	+442%
Vitamin B9 (Folic acid)	30 µg	9 µg	-83%
Folates (total folates)	1,333 µg	400 µg	+392%
Vitamin B12 (cobalamin)	5 µg	1.5 µg	+47%
Potassium	533 mg	160 mg	+95%
Calcium	0 mg	0 mg	-100%
Iron	6 mg	1.8 mg	-31%
Zinc	25 mg	7.5 mg	+405%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 3/4 cup (30 g)

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 25/100)
Product: cereal multi-bran flakes - Grain Berry - 12 oz

Life cycle analysis score: 45
Sum of bonuses and maluses: -20

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on March 9, 2017, 1:28:16 PM CET by usda-ndb-import
Last edit of product page on December 10, 2022, 5:00:56 PM CET by kiliweb.
Product page also edited by deafeddie33, ecoscore-impact-estimator, org-database-usda, randomisc, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlkYeV-bsoyncaSbVgkyUze2BcJfwfokj84TmPas, yuka.sY2b0xO6T85zoF3NwEKvln5_WtrasBKfHC75omeawIa3BIzje41X-tfcE6s.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

cereal multi-bran flakes - Grain Berry - 12 oz