Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 12.5 Ounce Paper Box - 355 g

Barcode: 0030000065075(EAN / EAN-13) 030000065075 (UPC / UPC-A)

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Product characteristics

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated cottonseed and/or canola oil, salt), oat flour, rice flour, palm and/or coconut oil, salt, caramel color, corn maltodextrin, reduced iron, niacinamide, zinc oxide, soybean oil, bht (preservative), thiamin mononitrate, riboflavin, pyridoxine hydrochloride, folic acid,

Substances or products causing allergies or intolerances: Peanuts

Ingredients analysis:
Palm oil
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade E

Nutrient levels for 100 g

9.23 g Fat in moderate quantity
2.71 g Saturated fat in moderate quantity
33.4 g Sugars in high quantity
1.85 g Salt in high quantity

Serving size: 3/4 cup (27 g)Cereal Alone


Comparison to average values of products in the same category:

(384 products)
(4193 products)
(16302 products)
(24596 products)
(58959 products)
(68893 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (3/4 cup (27 g)Cereal Alone)
Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 417 kcal 113 kcal +8% +58% +15% +26% +74% +100%
Energy 1,745 kj
(417 kcal)
471 kj
(113 kcal)
+10% +59% +16% +26% +73% +100%
Fat 9.23 g 2.49 g +102% +2,758% +93% +102% +48% +86%
- Saturated fat 2.71 g 0.732 g +346% +904% +177% +256% +138% +166%
- Monounsaturated fat 3.69 g 0.996 g +165% +39% +171% +298% -56% -55%
- Polyunsaturated fat 2.44 g 0.659 g +137% +48% +116% +124% -31% -28%
- Trans fat 0.06 g 0.016 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 1.852 g 0.5 g +96% +2,248% +251% +145% +291% +357%
Sodium 0.741 g 0.2 g +96% +2,248% +251% +145% +291% +357%
Carbohydrates 42.65 g 11.5 g -46% -35% -39% -32% +20% +35%
- Fibers 2.7 g 0.729 g -56% +40% -44% -36% -23% -15%
- Sugars 33.36 g 9.01 g +57% -39% +215% +301% +315% +324%
Proteins 7.1 g 1.92 g -9% +1,133% -24% -23% +28% +52%
Vitamin A 45 µg 12.2 µg -88% -47% -57% -26% -52% -49%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100% -100% -100%
Vitamin B1 (Thiamin) 2 mg 0.54 mg -72% -70% +115% +174% +182% +201%
Vitamin B2 (Riboflavin) 1.815 mg 0.49 mg +16% +21% +133% +205% +215% +232%
Vitamin B3 / Vitamin PP (Niacin) 21.135 mg 5.71 mg +58% +64% +145% +212% +211% +228%
Vitamin B6 (Pyridoxin) 2.053 mg 0.554 mg +39% +44% +63% +68% +88% +119%
Vitamin B9 (Folic acid) 335 µg 90.5 µg +87% +118% +175% +228% +235% +236%
Folates (total folates) 1,518 µg 410 µg +371% +387% +522% +630% +762% +867%
Potassium 236 mg 63.7 mg +4% +42% +1% +19% +12% +22%
Calcium 10 mg 2.7 mg -88% -41% -81% -83% -76% -75%
Iron 19.4 mg 5.24 mg +39% +828% +301% +426% +870% +984%
Zinc 14.73 mg 3.98 mg +109% +114% +119% +126% +152% +178%
Nutrition score - France 20 20 +152% +89% +521% +583% +5,534% +1,595%
Nutri-Score E E +152% +89% +521% +583% +5,534% +1,595%

Packaging

Recycling instructions and/or packaging information:

Product added on by openfoodfacts-contributors
Last edit of product page on by foodless.
Product page also edited by autorotate-bot, beniben, inf, kiliweb, org-database-usda, segundo, yuka.ZXAwWVBhQStoS0VObGNOaDJ6bUk5L01sNGM2dGIxaThPL2RCSUE9PQ.

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