Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 12.5 Ounce Paper Box - 355 g

Barcode: 0030000065075 (EAN / EAN-13) 030000065075 (UPC / UPC-A)

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Product characteristics

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated cottonseed and/or canola oil, salt), oat flour, rice flour, palm and/or coconut oil, salt, caramel color, corn maltodextrin, reduced iron, niacinamide, zinc oxide, soybean oil, bht (preservative), thiamin mononitrate, riboflavin, pyridoxine hydrochloride, folic acid,

Substances or products causing allergies or intolerances: Peanuts

Ingredients analysis:
Palm oil
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade E

Nutrient levels for 100 g

moderate quantity9.23 g Fat in moderate quantity
moderate quantity2.71 g Saturated fat in moderate quantity
high quantity33.4 g Sugars in high quantity
high quantity1.85 g Salt in high quantity

Serving size: 3/4 cup (27 g)Cereal Alone


Comparison to average values of products in the same category:

(360 products)
(4145 products)
(16231 products)
(24490 products)
(58693 products)
(68600 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (3/4 cup (27 g)Cereal Alone)
Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 417 kcal 113 kcal +8% +58% +15% +26% +73% +100%
Energy 1,745 kj
(417 kcal)
471 kj
(113 kcal)
+10% +59% +16% +26% +73% +100%
Fat 9.23 g 2.49 g +107% +3,185% +93% +102% +48% +86%
- Saturated fat 2.71 g 0.732 g +349% +934% +177% +258% +138% +166%
- Monounsaturated fat 3.69 g 0.996 g +171% +40% +173% +299% -56% -55%
- Polyunsaturated fat 2.44 g 0.659 g +145% +50% +118% +126% -31% -28%
- Trans fat 0.06 g 0.016 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 1.852 g 0.5 g +97% +2,407% +251% +145% +291% +357%
Sodium 0.741 g 0.2 g +97% +2,407% +251% +145% +291% +357%
Carbohydrates 42.65 g 11.5 g -46% -36% -39% -32% +20% +35%
- Fibers 2.7 g 0.729 g -56% +47% -44% -36% -23% -15%
- Sugars 33.36 g 9.01 g +56% -39% +215% +299% +314% +323%
Proteins 7.1 g 1.92 g -8% +1,268% -24% -23% +28% +52%
Vitamin A 45 µg 12.2 µg -88% -46% -57% -26% -52% -49%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100% -100% -100%
Vitamin B1 (Thiamin) 2 mg 0.54 mg -72% +32% +115% +174% +182% +201%
Vitamin B2 (Riboflavin) 1.815 mg 0.49 mg +22% +27% +133% +205% +215% +232%
Vitamin B3 / Vitamin PP (Niacin) 21.135 mg 5.71 mg +59% +64% +145% +212% +211% +228%
Vitamin B6 (Pyridoxin) 2.053 mg 0.554 mg +39% +43% +63% +68% +88% +119%
Vitamin B9 (Folic acid) 335 µg 90.5 µg +88% +119% +175% +228% +235% +236%
Folates (total folates) 1,518 µg 410 µg +370% +385% +522% +630% +762% +867%
Potassium 236 mg 63.7 mg +5% +47% +1% +19% +12% +22%
Calcium 10 mg 2.7 mg -88% -38% -81% -83% -76% -75%
Iron 19.4 mg 5.24 mg +38% +865% +301% +424% +870% +984%
Zinc 14.73 mg 3.98 mg +113% +119% +119% +126% +152% +178%
Nutrition score - France 20 20 +148% +89% +515% +578% +5,566% +1,609%
Nutri-Score E E +148% +89% +515% +578% +5,566% +1,609%

Product added on by openfoodfacts-contributors.
Last edit of product page on by inf.
Product page also edited by autorotate-bot, beniben, kiliweb, org-database-usda, segundo, yuka.ZXAwWVBhQStoS0VObGNOaDJ6bUk5L01sNGM2dGIxaThPL2RCSUE9PQ.

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