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Cheerios Cereal - 18 oz (510 g)

Cheerios Cereal - 18 oz (510 g)

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Barcode: 0016000275287 (EAN / EAN-13) 016000275287 (UPC / UPC-A)

Quantity: 18 oz (510 g)

Packaging: Card-box, fr:card carton

Brands: Cheerios, General Mills

Brand owner: GENERAL MILLS SALES INC.

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: Kosher, Orthodox Union Kosher

Stores: Safeway

Countries where sold: United States

Matching with your preferences

Health

Ingredients

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    26 ingredients


    whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3,
    Allergens: Gluten

Food processing

  • icon

    Food processing level unknown


    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E340 - Potassium phosphates


    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia
  • E340iii - Tripotassium phosphate


    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil content unknown


    Unrecognized ingredients: la:whole-grain-oats, la:corn-starch, la:sugar, la:salt, la:tripotassium-phosphate, la:vitamin-e, la:mixed-tocopherols, la:added-to-preserve-freshness, la:vitamins-and-minerals, la:calcium-carbonate, la:iron-and-zinc, la:mineral-nutrients, la:vitamin-c, la:sodium-ascorbate, la:a-b-vitamin, la:niacinamide, la:vitamin-b6, la:pyridoxine-hydrochloride, la:vitamin-a, la:palmitate, la:vitamin-b1, la:thiamin-mononitrate, la:a-b-vitamin, la:folic-acid, la:vitamin-b12, la:vitamin-d3

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: la:whole-grain-oats, la:corn-starch, la:sugar, la:salt, la:tripotassium-phosphate, la:vitamin-e, la:mixed-tocopherols, la:added-to-preserve-freshness, la:vitamins-and-minerals, la:calcium-carbonate, la:iron-and-zinc, la:mineral-nutrients, la:vitamin-c, la:sodium-ascorbate, la:a-b-vitamin, la:niacinamide, la:vitamin-b6, la:pyridoxine-hydrochloride, la:vitamin-a, la:palmitate, la:vitamin-b1, la:thiamin-mononitrate, la:a-b-vitamin, la:folic-acid, la:vitamin-b12, la:vitamin-d3

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: la:whole-grain-oats, la:corn-starch, la:sugar, la:salt, la:tripotassium-phosphate, la:vitamin-e, la:mixed-tocopherols, la:added-to-preserve-freshness, la:vitamins-and-minerals, la:calcium-carbonate, la:iron-and-zinc, la:mineral-nutrients, la:vitamin-c, la:sodium-ascorbate, la:a-b-vitamin, la:niacinamide, la:vitamin-b6, la:pyridoxine-hydrochloride, la:vitamin-a, la:palmitate, la:vitamin-b1, la:thiamin-mononitrate, la:a-b-vitamin, la:folic-acid, la:vitamin-b12, la:vitamin-d3

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin e (mixed tocopherols), added to preserve freshness, vitamins and minerals (calcium carbonate), iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin d3
    1. Whole grain oats -> la:whole-grain-oats - percent_min: 5.88235294117647 - percent_max: 100
    2. corn starch -> la:corn-starch - percent_min: 0 - percent_max: 50
    3. sugar -> la:sugar - percent_min: 0 - percent_max: 33.3333333333333
    4. salt -> la:salt - percent_min: 0 - percent_max: 25
    5. tripotassium phosphate -> la:tripotassium-phosphate - percent_min: 0 - percent_max: 20
    6. vitamin e -> la:vitamin-e - percent_min: 0 - percent_max: 16.6666666666667
      1. mixed tocopherols -> la:mixed-tocopherols - percent_min: 0 - percent_max: 16.6666666666667
    7. added to preserve freshness -> la:added-to-preserve-freshness - percent_min: 0 - percent_max: 14.2857142857143
    8. vitamins and minerals -> la:vitamins-and-minerals - percent_min: 0 - percent_max: 12.5
      1. calcium carbonate -> la:calcium-carbonate - percent_min: 0 - percent_max: 12.5
    9. iron and zinc -> la:iron-and-zinc - percent_min: 0 - percent_max: 11.1111111111111
      1. mineral nutrients -> la:mineral-nutrients - percent_min: 0 - percent_max: 11.1111111111111
    10. vitamin c -> la:vitamin-c - percent_min: 0 - percent_max: 10
      1. sodium ascorbate -> la:sodium-ascorbate - percent_min: 0 - percent_max: 10
    11. a b vitamin -> la:a-b-vitamin - percent_min: 0 - percent_max: 9.09090909090909
      1. niacinamide -> la:niacinamide - percent_min: 0 - percent_max: 9.09090909090909
    12. vitamin b6 -> la:vitamin-b6 - percent_min: 0 - percent_max: 8.33333333333333
      1. pyridoxine hydrochloride -> la:pyridoxine-hydrochloride - percent_min: 0 - percent_max: 8.33333333333333
    13. vitamin a -> la:vitamin-a - percent_min: 0 - percent_max: 7.69230769230769
      1. palmitate -> la:palmitate - percent_min: 0 - percent_max: 7.69230769230769
    14. vitamin b1 -> la:vitamin-b1 - percent_min: 0 - percent_max: 7.14285714285714
      1. thiamin mononitrate -> la:thiamin-mononitrate - percent_min: 0 - percent_max: 7.14285714285714
    15. a b vitamin -> la:a-b-vitamin - percent_min: 0 - percent_max: 6.66666666666667
      1. folic acid -> la:folic-acid - percent_min: 0 - percent_max: 6.66666666666667
    16. vitamin b12 -> la:vitamin-b12 - percent_min: 0 - percent_max: 6.25
    17. vitamin d3 -> la:vitamin-d3 - percent_min: 0 - percent_max: 5.88235294117647

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 10.71, rounded value: 10.71)
    • Fiber: 5 / 5 (value: 10.7, rounded value: 10.7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 6

    • Energy: 0 / 10 (value: 100, rounded value: 100)
    • Sugars: 0 / 10 (value: 3.57, rounded value: 3.57)
    • Saturated fat: 1 / 10 (value: 1.79, rounded value: 1.8)
    • Sodium: 5 / 10 (value: 500, rounded value: 500)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (6 - 10)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 cup (28 g) (28 g))
    Compared to: Breakfast cereals
    Energy 100 kj
    (357 kcal)
    28 kj
    (100 kcal)
    -94%
    Fat 7.14 g 2 g -9%
    Saturated fat 1.79 g 0.501 g +27%
    Monounsaturated fat 1.79 g 0.501 g +20%
    Polyunsaturated fat 1.79 g 0.501 g +56%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Salt 1.25 g 0.35 g +61%
    Carbohydrates 71.43 g 20 g -
    Fiber 10.7 g 3 g +52%
    Soluble fiber 4 g 1.12 g +53%
    Sugars 3.57 g 1 g -82%
    Proteins 10.71 g 3 g +18%
    Vitamin A 535.8 µg 150 µg +58%
    Vitamin D 4 µg (10 % DV) 1.12 µg +18%
    Vitamin C (ascorbic acid) 21.4 mg 5.99 mg +91%
    Vitamin B1 (Thiamin) 1 mg 0.28 mg -27%
    Vitamin B2 (Riboflavin) 0.121 mg 0.034 mg -94%
    Vitamin B3/PP (Niacin) 5 mg (25 % DV) 1.4 mg -57%
    Vitamin B6 (Pyridoxin) 1.786 mg 0.5 mg +38%
    Vitamin B9 (Folic acid) 200 µg (50 % DV) 56 µg +14%
    Vitamin B12 (cobalamin) 5.36 µg 1.5 µg +20%
    Potassium 643 mg 180 mg +151%
    Calcium 357 mg 100 mg +257%
    Phosphorus 357 mg 100 mg +57%
    Iron 28.93 mg 8.1 mg +149%
    Magnesium 114 mg 31.9 mg +45%
    Zinc 13.39 mg 3.75 mg +103%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1 cup (28 g) (28 g)

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by tacinte
Last edit of product page on by packbot.
Product page also edited by aleene, crusader5, inf, openfoodfacts-contributors, org-database-usda, swipe-studio, upcbot, zoneblockscommunity.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.