Spreadable fats

Category: Spreadable fats

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Nutrition facts

Average nutrition facts for the 558 products of the Spreadable fats category for which nutrition facts are known (out of 572 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,940 kj (704 kcal)	230 kj (53 kcal)	0 kj (0 kcal)	2,580 kj (615 kcal)	2,990 kj (714 kcal)	3,020 kj (720 kcal)	21,300 kj (5100 kcal)
Energy from fat	929 kj (222 kcal)	1,100 kj (263 kcal)	209 kj (50 kcal)	209 kj (50 kcal)	418 kj (100 kcal)	2,990 kj (715 kcal)	2,990 kj (715 kcal)
Fat	77.7 g	6.68 g	0 g	70 g	78.6 g	85.7 g	561 g
Saturated fat	45 g	11.3 g	0 g	16 g	50 g	50 g	357 g
Monounsaturated fat	22.1 g	7.36 g	7.14 g	10.7 g	21.4 g	35.7 g	57.1 g
Polyunsaturated fat	16.2 g	13.3 g	0 g	0 g	17.9 g	42.9 g	50 g
Trans fat	0.012 g	0.146 g	0 g	0 g	0 g	0 g	21.4 g
Cholesterol	172 mg	81.3 mg	0 mg	0 mg	214 mg	214 mg	1,530 mg
Salt	0.956 g	0.778 g	0 g	0 g	1.52 g	1.8 g	1,340 g
Carbohydrates	0.006 g	0.061 g	0 g	0 g	0 g	0 g	86.3 g
Fiber	0 g	0 g	0 g	0 g	0 g	0 g	15.6 g
Sugars	0.012 g	0.086 g	0 g	0 g	0 g	0 g	86.3 g
Added sugars	0 g	0 g	0 g	0 g	0 g	0 g	40 g
Proteins	0.003 g	0.039 g	0 g	0 g	0 g	0 g	25 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	883 µg	123 µg	0 µg	643 µg	857 µg	1,070 µg	7,650 µg
Vitamin D	3.59 µg	4.54 µg	0 µg	0 µg	0 µg	10.7 µg	15.4 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	2,500 mg
Potassium	3.32 mg	7.66 mg	0 mg	0 mg	0 mg	21 mg	572 mg
Calcium	1.02 mg	4.44 mg	0 mg	0 mg	0 mg	8 mg	224 mg
Iron	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	6.43 mg