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Spreadable fats

Nutrition facts

Average nutrition facts for the 591 products of the Spreadable fats category for which nutrition facts are known (out of 609 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,930 kj
(701 kcal)
254 kj
(61 kcal)
0 kj
(0 kcal)
2,390 kj
(571 kcal)
2,990 kj
(714 kcal)
3,040 kj
(727 kcal)
3,910 kj
(933 kcal)
Energy from fat 1,080 kj
(258 kcal)
1,140 kj
(272 kcal)
209 kj
(50 kcal)
251 kj
(60 kcal)
418 kj
(100 kcal)
2,990 kj
(715 kcal)
2,990 kj
(715 kcal)
Fat 77.3 g 7.54 g 0 g 64.3 g 78.6 g 85.7 g 100 g
Saturated fat 44.5 g 11.8 g 0 g 14.3 g 50 g 50 g 76.9 g
Monounsaturated fat 22.5 g 7.98 g 4.29 g 10.7 g 21.4 g 35.7 g 57.1 g
Polyunsaturated fat 16.5 g 12.7 g 0 g 0 g 17.9 g 42.9 g 50 g
Trans fat 0.011 g 0.145 g 0 g 0 g 0 g 0 g 21.4 g
Cholesterol 171 mg 81 mg 0 mg 0 mg 214 mg 214 mg 308 mg
Salt 0.976 g 0.774 g 0 g 0 g 1.52 g 1.79 g 90 g
Carbohydrates 0.002 g 0.035 g 0 g 0 g 0 g 0 g 66.7 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 15.6 g
Sugars 0.002 g 0.027 g 0 g 0 g 0 g 0 g 66.7 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 53.3 g
Proteins 0 g 0 g 0 g 0 g 0 g 0 g 25 g
Vitamin A 880 µg 128 µg 0 µg 643 µg 857 µg 1,070 µg 6,120 µg
Vitamin D 2.89 µg 4.26 µg 0 µg 0 µg 0 µg 10.7 µg 20 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 15 mg
Calcium 1.4 mg 5.18 mg 0 mg 0 mg 0 mg 21 mg 224 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 6.43 mg
Potassium 3.4 mg 7.75 mg 0 mg 0 mg 0 mg 21 mg 572 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 3.3 g 100% 3.3 g 3 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 100% 1.2 g 1 g
    Total - - - - 4 g

Country: United States - View matching products from the entire world