Roasted nuts

Category: Roasted nuts

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 197 products of the Roasted nuts category for which nutrition facts are known (out of 198 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 588 kcal21 kcal160 kcal566 kcal571 kcal629 kcal851 kcal
Energy 2,460 kj
(588 kcal)
87 kj
(21 kcal)
669 kj
(160 kcal)
2,370 kj
(566 kcal)
2,390 kj
(571 kcal)
2,630 kj
(629 kcal)
3,560 kj
(851 kcal)
Fat 49.4 g2.86 g12 g42.9 g50 g53.6 g75 g
- Saturated fat 7.4 g0.93 g0 g6.33 g7.14 g8.93 g10.7 g
- Monounsaturated fat 24.9 g1.87 g0 g21.4 g25 g28.6 g32.1 g
- Polyunsaturated fat 13.9 g2.49 g0 g8.93 g14.3 g16.1 g16.1 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Salt 0.879 g0.579 g0 g0 g0.833 g1.88 g1,360 g
Sodium 0.351 g0.232 g0 g0 g0.333 g0.75 g545 g
Carbohydrates 20.3 g3.56 g8 g14.3 g21.4 g26.2 g32.1 g
- Fibers 8.22 g1.76 g0 g6.7 g7.1 g10.7 g17.9 g
- Sugars 3.92 g2 g0 g2.78 g3.57 g7.14 g17.9 g
Proteins 24.5 g2.31 g6 g21.4 g25 g28.6 g35 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg4.3 mg
Vitamin B3 / Vitamin PP (Niacin) 13.6 mg1.37 mg10.7 mg10.7 mg14.3 mg14.3 mg14.3 mg
Potassium 644 mg38.3 mg0 mg571 mg643 mg714 mg750 mg
Calcium 52.7 mg36.7 mg0 mg0 mg71 mg107 mg857 mg
Phosphorus 375 mg53.7 mg357 mg357 mg357 mg536 mg536 mg
Iron 2.29 mg1.09 mg0 mg1.2 mg2.57 mg4.11 mg6.43 mg
Magnesium 156 mg25.8 mg143 mg143 mg143 mg214 mg286 mg
Zinc 3.96 mg1.18 mg2.14 mg3.21 mg3.21 mg5.36 mg5.36 mg
Copper 0.872 mg0.29 mg0.357 mg0.429 mg0.714 mg1.43 mg2.14 mg
Manganese 2 mg0 mg1 mg2 mg2 mg2 mg2 mg
Nutrition score - France 3.1 3.1 3.1 3.1 3.1 3.1 3.1
Nutri-Score CCCCCC

Products from the Roasted nuts category

Country: United States - View matching products from the entire world