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Ricotta

Category: Ricotta

Belongs to:

Italian cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 23 products of the Ricotta category for which nutrition facts are known (out of 25 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 630 kj
(151 kcal) 		82 kj
(20 kcal) 		201 kj
(48 kcal) 		418 kj
(100 kcal) 		674 kj
(161 kcal) 		731 kj
(175 kcal) 		877 kj
(210 kcal)
Fat 10.7 g 1.61 g 0 g 7 g 11.3 g 12.9 g 17.7 g
Saturated fat 7.06 g 1.35 g 0 g 4.5 g 7.26 g 9.09 g 11.3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 42.5 mg 14.8 mg 0 mg 35.1 mg 48 mg 56.5 mg 64.5 mg
Salt 0.321 g 0.09 g 0.1 g 0.242 g 0.323 g 0.55 g 0.605 g
Carbohydrates 4.28 g 1.5 g 0 g 3.17 g 3.51 g 6.45 g 9.68 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Sugars 3.46 g 1.21 g 0 g 1.61 g 3.33 g 4.84 g 8.06 g
Proteins 8.86 g 1.5 g 5 g 6.45 g 9.09 g 11.3 g 12.3 g
Calcium 236 mg 60.4 mg 161 mg 161 mg 242 mg 353 mg 355 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg

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