Plant-based beverages

Category: Plant-based beverages

Belongs to:

Beverages, Plant-based foods and beverages, Beverages and beverages preparations

Contains:

Nutrition facts

Average nutrition facts for the 12662 products of the Plant-based beverages category for which nutrition facts are known (out of 13607 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	168 kj (40 kcal)	121 kj (29 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	176 kj (42 kcal)	314 kj (75 kcal)	6,830 kj (1630 kcal)
Energy from fat	30 kj (7 kcal)	49 kj (12 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	167 kj (40 kcal)	274 kj (65 kcal)
Fat	0.205 g	0.59 g	0 g	0 g	0 g	1.46 g	100 g
Saturated fat	0.081 g	0.353 g	0 g	0 g	0 g	0.4 g	100 g
Monounsaturated fat	0.875 g	1.72 g	0 g	0 g	0.62 g	2.63 g	25 g
Polyunsaturated fat	0.297 g	0.329 g	0 g	0 g	0.21 g	1.04 g	12.5 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	25 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	53 mg
Salt	0.041 g	0.056 g	0 g	0 g	0.02 g	0.163 g	125 g
Carbohydrates	8.37 g	5.55 g	0 g	0 g	9.17 g	15.8 g	600 g
Fiber	0.23 g	0.362 g	0 g	0 g	0 g	1 g	150 g
Soluble fiber	0.259 g	0.42 g	0 g	0 g	0 g	1 g	1 g
Sugars	7.1 g	4.61 g	0 g	0 g	7.92 g	13.8 g	300 g
Added sugars	2.07 g	3.17 g	0 g	0 g	0 g	9 g	35.7 g
Proteins	0.242 g	0.386 g	0 g	0 g	0 g	0.848 g	100 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	30 % vol
Vitamin A	46.1 µg	84.5 µg	0 µg	0 µg	0 µg	219 µg	4,370,000,000 µg
Vitamin D	1.03 µg	0.445 µg	0 µg	0 µg	1.05 µg	1.45 µg	833,000 µg
Vitamin E	3.13 mg	1.49 mg	0.833 mg	1.25 mg	3.13 mg	7.5 mg	130 mg
Vitamin K	17.2 µg	26.2 µg	0 µg	0.9 µg	8.5 µg	40.7 µg	6,700 µg
Vitamin C (ascorbic acid)	17.3 mg	13.1 mg	0 mg	0 mg	24 mg	33 mg	72,000 mg
Vitamin B1 (Thiamin)	0.287 mg	1.76 mg	0 mg	0 mg	0 mg	1 mg	20,000 mg
Vitamin B2 (Riboflavin)	0.282 mg	1.43 mg	0 mg	0.014 mg	0.042 mg	0.43 mg	708 mg
Vitamin B3/PP (Niacin)	0.672 mg	0.951 mg	0 mg	0.167 mg	0.333 mg	2.5 mg	4,000 mg
Vitamin B6 (Pyridoxin)	0.111 mg	0.165 mg	0 mg	0.033 mg	0.05 mg	0.417 mg	24 mg
Vitamin B9 (Folic acid)	131 µg	470 µg	1 µg	2 µg	25 µg	251 µg	100,000,000 µg
Folates (total folates)	18.9 µg	8.34 µg	0 µg	7 µg	17 µg	33 µg	16,700 µg
Vitamin B12 (cobalamin)	1.03 µg	0.611 µg	0 µg	0.254 µg	1.12 µg	2.5 µg	1,200,000 µg
Biotin	11.1 µg	6.14 µg	1 µg	1 µg	15 µg	1,950 µg	1,950 µg
Vitamin B5 (Pantothenic acid)	0.998 mg	1.21 mg	0 mg	0.083 mg	0.339 mg	4.17 mg	23.7 mg
Calcium	26 mg	44 mg	0 mg	0 mg	8 mg	146 mg	108,000 mg
Iron	0.174 mg	0.197 mg	0 mg	0 mg	0.15 mg	0.6 mg	1,670 mg
Potassium	117 mg	66.1 mg	0 mg	12 mg	117 mg	208 mg	88,100 mg
Phosphorus	20.7 mg	21.6 mg	0 mg	8 mg	9 mg	68 mg	562 mg
Magnesium	9.45 mg	3.53 mg	0 mg	4 mg	10 mg	17 mg	6,670 mg
Zinc	0.316 mg	0.263 mg	0 mg	0 mg	0.25 mg	0.63 mg	2,750 mg
Copper	0.043 mg	0.036 mg	0 mg	0.017 mg	0.025 mg	0.125 mg	0.5 mg
Manganese	0.011 mg	0.094 mg	0 mg	0 mg	0 mg	0 mg	30 mg
Selenium	2.21 µg	1.22 µg	0 µg	1 µg	2 µg	7 µg	203 µg
Iodine	37.3 µg	52.9 µg	6 µg	6 µg	20 µg	200 µg	200 µg
Caffeine	30.5 mg	46.4 mg	0 mg	0 mg	9 mg	150 mg	2,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	33.1 %	28.3 %	0 %	15 %	25 %	100 %	100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	75.6 %	37 %	5 %	12 %	100 %	100 %	100 %