Pitas

Category: Pitas

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Nutrition facts

Average nutrition facts for the 247 products of the Pitas category for which nutrition facts are known (out of 256 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,030 kj (246 kcal)	135 kj (32 kcal)	33 kj (8 kcal)	790 kj (189 kcal)	1,050 kj (250 kcal)	1,230 kj (294 kcal)	2,030 kj (485 kcal)
Fat	1.47 g	1.65 g	0 g	0 g	0.98 g	5.06 g	20 g
Saturated fat	0.082 g	0.26 g	0 g	0 g	0 g	0.633 g	3.12 g
Monounsaturated fat	0 g	0 g	0 g	0 g	0 g	0 g	5 g
Polyunsaturated fat	0.067 g	0.249 g	0 g	0 g	0 g	1 g	1.56 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	2.63 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	488 mg
Salt	0.811 g	0.346 g	0 g	0.219 g	0.85 g	1.32 g	4.93 g
Carbohydrates	49.3 g	7.64 g	3.85 g	35.1 g	50.7 g	59.6 g	94.1 g
Fiber	4.02 g	2.35 g	0 g	1.25 g	3.57 g	8.14 g	45.5 g
Sugars	2.09 g	1.57 g	0 g	0 g	2 g	5 g	94.1 g
Proteins	9.26 g	2.09 g	0 g	6 g	9.3 g	13.3 g	25 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	141 µg
Vitamin C (ascorbic acid)	0.387 mg	1.46 mg	0 mg	0 mg	0 mg	4.2 mg	21.4 mg
Vitamin B1 (Thiamin)	53.9 mg	137 mg	0 mg	0 mg	0 mg	441 mg	698 mg
Vitamin B2 (Riboflavin)	20.7 mg	74.7 mg	0 mg	0 mg	0.258 mg	300 mg	395 mg
Vitamin B3/PP (Niacin)	3.14 mg	1.82 mg	0 mg	0.471 mg	3.16 mg	5.71 mg	5.88 mg
Calcium	66.1 mg	51 mg	0 mg	0 mg	71 mg	145 mg	384 mg
Iron	2.3 mg	0.961 mg	0 mg	0.42 mg	2.57 mg	3.72 mg	4.19 mg
Potassium	114 mg	72.5 mg	0 mg	0 mg	107 mg	258 mg	286 mg

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