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Special breads

Category : Special breads

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1429 products of the Special breads category for which nutrition facts are known (out of 1476 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,080 kj
(259 kcal) 		115 kj
(28 kcal) 		0 kj
(0 kcal) 		881 kj
(211 kcal) 		1,100 kj
(263 kcal) 		1,240 kj
(297 kcal) 		2,620 kj
(625 kcal)
Fat 2.73 g 1.58 g 0 g 0.735 g 2.56 g 5.68 g 31.2 g
Saturated fat 0.213 g 0.427 g 0 g 0 g 0 g 1.1 g 14.3 g
Monounsaturated fat 0.112 g 0.307 g 0 g 0 g 0 g 1 g 10.7 g
Polyunsaturated fat 0.967 g 0.735 g 0 g 0 g 1.05 g 2.33 g 5.36 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.63 g
Cholesterol 0.251 mg 1.42 mg 0 mg 0 mg 0 mg 0 mg 488 mg
Salt 1.07 g 0.221 g 0 g 0.65 g 1.1 g 1.39 g 1,750 g
Carbohydrates 49.9 g 5.12 g 0 g 40.4 g 50.8 g 57.1 g 125 g
Fiber 3.07 g 1.73 g 0 g 1.4 g 2.33 g 7.02 g 45.5 g
Soluble fiber 0 g 0 g 0 g 0 g 0 g 0 g 2 g
Insoluble fiber 1.43 g 1.01 g 0 g 0 g 2 g 3 g 8 g
Sugars 4.95 g 2.52 g 0 g 1.32 g 5 g 9.3 g 94.1 g
Added sugars 3.07 g 3.18 g 0 g 0 g 4.65 g 7.69 g 14.7 g
Proteins 9.08 g 1.4 g 0 g 6.98 g 9.3 g 11.4 g 28.6 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 176 µg
Vitamin D 1 µg 1.2 µg 0 µg 0 µg 0.1 µg 3 µg 714 µg
Vitamin C (ascorbic acid) 0.18 mg 0.702 mg 0 mg 0 mg 0 mg 1.8 mg 21.4 mg
Vitamin B1 (Thiamin) 0.628 mg 0.911 mg 0 mg 0 mg 0 mg 3 mg 32,600 mg
Vitamin B2 (Riboflavin) 0.411 mg 0.465 mg 0 mg 0.179 mg 0.304 mg 0.946 mg 543 mg
Vitamin B3/PP (Niacin) 3.75 mg 0.671 mg 0 mg 2.79 mg 3.72 mg 4.71 mg 7.41 mg
Vitamin B9 (Folic acid) 74.3 µg 21.4 µg 0 µg 43 µg 87 µg 95 µg 4,000,000 µg
Folates (total folates) 81.7 µg 36.1 µg 0 µg 16 µg 99 µg 125 µg 235 µg
Potassium 106 mg 45.1 mg 0 mg 44 mg 93 mg 197 mg 329 mg
Calcium 89 mg 50.5 mg 0 mg 0 mg 93 mg 176 mg 698 mg
Iron 2.64 mg 0.645 mg 0 mg 1.25 mg 2.77 mg 3.49 mg 7.38 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

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