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Pitas

Nutrition facts

Average nutrition facts for the 247 products of the Pitas category for which nutrition facts are known (out of 256 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,030 kj
(246 kcal)
134 kj
(32 kcal)
33 kj
(8 kcal)
790 kj
(189 kcal)
1,050 kj
(250 kcal)
1,230 kj
(294 kcal)
2,030 kj
(485 kcal)
Fat 1.48 g 1.66 g 0 g 0 g 0.98 g 5.06 g 20 g
Saturated fat 0.082 g 0.26 g 0 g 0 g 0 g 0.633 g 3.12 g
Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 5 g
Polyunsaturated fat 0.16 g 0.435 g 0 g 0 g 0 g 1.56 g 2.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.63 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 488 mg
Salt 0.811 g 0.346 g 0 g 0.219 g 0.85 g 1.32 g 4.93 g
Carbohydrates 49.3 g 7.58 g 3.85 g 35.1 g 50.7 g 59.6 g 94.1 g
Fiber 4.02 g 2.35 g 0 g 1.25 g 3.57 g 8.14 g 45.5 g
Sugars 2.09 g 1.57 g 0 g 0 g 2 g 5 g 94.1 g
Proteins 9.26 g 2.09 g 0 g 6 g 9.3 g 13.3 g 25 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 141 µg
Vitamin C (ascorbic acid) 0.395 mg 1.48 mg 0 mg 0 mg 0 mg 4.2 mg 21.4 mg
Vitamin B1 (Thiamin) 57.8 mg 141 mg 0 mg 0 mg 0 mg 441 mg 698 mg
Vitamin B2 (Riboflavin) 22.1 mg 77.1 mg 0 mg 0 mg 0.243 mg 300 mg 395 mg
Vitamin B3/PP (Niacin) 3.41 mg 1.79 mg 0 mg 0.471 mg 3.2 mg 5.71 mg 5.88 mg
Calcium 65.4 mg 51.2 mg 0 mg 0 mg 71 mg 145 mg 384 mg
Iron 2.29 mg 0.959 mg 0 mg 0.42 mg 2.56 mg 3.72 mg 4.19 mg
Potassium 114 mg 72.5 mg 0 mg 0 mg 107 mg 258 mg 286 mg

Country: United States - View matching products from the entire world

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