Categories: Parmigiano-Reggiano


Belongs to:

Italian cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Nutrition facts

Average nutrition facts for the 15 products of the Parmigiano-Reggiano category for which nutrition facts are known (out of 15 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,640 kj
(392 kcal)
41 kj
(10 kcal)
1,490 kj
(356 kcal)
1,640 kj
(392 kcal)
1,640 kj
(392 kcal)
1,670 kj
(399 kcal)
1,670 kj
(399 kcal)
Fat 28.6 g0.393 g28 g28.6 g28.6 g28.6 g30 g
- Saturated fat 21 g0.96 g17.9 g20 g21.4 g21.4 g21.4 g
- Trans fat 0.205 g0.549 g0 g0 g0 g1.07 g2 g
Cholesterol 91.2 mg11.1 mg71 mg71 mg89 mg107 mg107 mg
Salt 1.67 g0.107 g1.54 g1.54 g1.63 g1.78 g2 g
Sodium 0.657 g0.042 g0.607 g0.607 g0.643 g0.7 g0.786 g
Carbohydrate 0.476 g1.21 g0 g0 g0 g3.57 g3.57 g
- Dietary fiber 0 g0 g0 g0 g0 g0 g0 g
- Sugars 0 g0 g0 g0 g0 g0 g0 g
Proteins 31 g8.66 g0.03 g28.6 g32.1 g35.7 g40 g
Vitamin A 308 µg172 µg0 µg214 µg214 µg600 µg696 µg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Calcium 1,140 mg170 mg893 mg893 mg1,070 mg1,400 mg1,460 mg
Iron 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Nutrition score - France 16.3 16.3 16.3 16.3 16.3 16.3 16.3
Nutri-Score DDDDDD

Products from the Parmigiano-Reggiano category - United States

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