Parmigiano-Reggiano

Category: Parmigiano-Reggiano

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Belongs to:

Italian cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Nutrition facts

Average nutrition facts for the 20 products of the Parmigiano-Reggiano category for which nutrition facts are known (out of 20 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 362 kcal 72 kcal 162 kcal 224 kcal 393 kcal 400 kcal 400 kcal
Energy 1,520 kj
(362 kcal)
299 kj
(72 kcal)
678 kj
(162 kcal)
937 kj
(224 kcal)
1,640 kj
(393 kcal)
1,670 kj
(400 kcal)
1,670 kj
(400 kcal)
Fat 26.1 g 5.77 g 10.3 g 13 g 28.6 g 30 g 30 g
- Saturated fat 18.3 g 5.71 g 4 g 5.61 g 21.4 g 21.4 g 21.4 g
- Trans fat 0.067 g 0.259 g 0 g 0 g 0 g 1.07 g 2 g
Cholesterol 88.6 mg 11.4 mg 71 mg 71 mg 89 mg 107 mg 107 mg
Salt 1.6 g 0.184 g 1 g 1.43 g 1.61 g 2 g 2 g
Sodium 0.639 g 0.074 g 0.402 g 0.571 g 0.643 g 0.8 g 0.8 g
Carbohydrates 1.16 g 2.33 g 0 g 0 g 0 g 8 g 31.8 g
- Fibers 0 g 0 g 0 g 0 g 0 g 0 g 5.6 g
- Sugars 0.367 g 1.04 g 0 g 0 g 0 g 4 g 5.71 g
Proteins 27.4 g 11.7 g 0.03 g 3 g 32.1 g 40 g 40 g
Vitamin A 267 µg 134 µg 0 µg 140 µg 214 µg 600 µg 696 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3.4 mg
Calcium 1,030 mg 306 mg 140 mg 429 mg 1,070 mg 1,400 mg 1,460 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.67 mg
Nutrition score - France 14.6 14.6 14.6 14.6 14.6 14.6 14.6
Nutri-Score D D D D D D

Products from the Parmigiano-Reggiano category

Country: United States - View matching products from the entire world