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Frozen legumes

Nutrition facts

Average nutrition facts for the 44 products of the Frozen legumes category for which nutrition facts are known (out of 45 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 200 kj
(48 kcal)
137 kj
(33 kcal)
71 kj
(17 kcal)
71 kj
(17 kcal)
148 kj
(35 kcal)
492 kj
(118 kcal)
591 kj
(141 kcal)
Fat 0.204 g 0.844 g 0 g 0 g 0 g 2.35 g 7.06 g
Saturated fat 0.012 g 0.073 g 0 g 0 g 0 g 0 g 1.18 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.227 g 0.274 g 0 g 0 g 0.044 g 0.688 g 0.833 g
Carbohydrates 7.72 g 4.19 g 2.48 g 3.33 g 6.17 g 14.4 g 22 g
Fiber 3.08 g 1.28 g 0.8 g 1.7 g 2.5 g 5.56 g 5.88 g
Sugars 1.96 g 1.05 g 0 g 0.83 g 1.67 g 4.71 g 5.56 g
Proteins 2.83 g 2.66 g 0.83 g 0.83 g 1.2 g 10.6 g 12.9 g
Vitamin A 58 µg 31.2 µg 0 µg 35.4 µg 50.1 µg 176 µg 176 µg
Vitamin C (ascorbic acid) 2.75 mg 1.31 mg 0 mg 1 mg 3 mg 5.7 mg 12 mg
Calcium 31 mg 15.4 mg 0 mg 17 mg 25 mg 49 mg 176 mg
Iron 0.693 mg 0.498 mg 0 mg 0 mg 0.6 mg 1.8 mg 2.35 mg
Potassium 191 mg 147 mg 0 mg 62 mg 159 mg 480 mg 494 mg

Country: United States - View matching products from the entire world