Fresh cheeses

Category: Fresh cheeses

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Nutrition facts

Average nutrition facts for the 177 products of the Fresh cheeses category for which nutrition facts are known (out of 178 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	368 kj (88 kcal)	51 kj (12 kcal)	30 kj (7 kcal)	296 kj (70 kcal)	368 kj (88 kcal)	444 kj (106 kcal)	1,260 kj (300 kcal)
Fat	2.88 g	1.36 g	0 g	0.885 g	2.5 g	4.42 g	23.3 g
Saturated fat	1.77 g	0.855 g	0 g	0.442 g	1.36 g	2.73 g	13.3 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	15.1 mg	4.98 mg	4 mg	8 mg	13 mg	22.1 mg	66.7 mg
Salt	0.867 g	0.109 g	0.083 g	0.695 g	0.885 g	1.05 g	1.12 g
Carbohydrates	4.77 g	1.09 g	1 g	3.51 g	4.42 g	6.67 g	14.2 g
Fiber	0 g	0 g	0 g	0 g	0 g	0 g	2.7 g
Sugars	3.67 g	0.817 g	0 g	2.65 g	3.54 g	5 g	13.3 g
Proteins	10.7 g	1.1 g	6.36 g	8.85 g	10.6 g	12.4 g	21.6 g
Vitamin A	54.3 µg	8.18 µg	0 µg	50.1 µg	53.1 µg	76.2 µg	76.8 µg
Vitamin D	0.765 µg	0.26 µg	0 µg	0 µg	0.85 µg	0.875 µg	1.33 µg
Vitamin C (ascorbic acid)	0.147 mg	0.367 mg	0 mg	0 mg	0 mg	1.1 mg	5.5 mg
Calcium	92.2 mg	18.7 mg	56.3 mg	71 mg	88 mg	128 mg	167 mg
Iron	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0.32 mg

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