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Energy bars - Page 3

Category: Energy bars

Belongs to:

Bodybuilding supplements, Dietary supplements, Bars, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 102 products of the Energy bars category for which nutrition facts are known (out of 111 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,680 kj
(401 kcal) 		201 kj
(48 kcal) 		418 kj
(100 kcal) 		1,400 kj
(333 kcal) 		1,690 kj
(403 kcal) 		2,080 kj
(496 kcal) 		2,390 kj
(571 kcal)
Fat 16.2 g 6.45 g 0 g 8.33 g 15 g 29 g 40 g
Saturated fat 4.69 g 3.32 g 0 g 0.74 g 3.85 g 11 g 23 g
Monounsaturated fat 5.24 g 3.31 g 2.21 g 2.21 g 4.41 g 12 g 17.5 g
Polyunsaturated fat 2.56 g 1.06 g 0.83 g 1.67 g 2.21 g 5 g 8.75 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 3.3 mg 7.75 mg 0 mg 0 mg 0 mg 25 mg 61.5 mg
Salt 0.569 g 0.35 g 0 g 0.013 g 0.625 g 1.09 g 17.7 g
Carbohydrates 47.6 g 11.4 g 0.052 g 26 g 48.1 g 63.2 g 82.1 g
Fiber 7.13 g 3.45 g 0 g 2.5 g 7 g 14.7 g 25 g
Insoluble fiber 3.27 g 1.05 g 1 g 2 g 4 g 4 g 6 g
Sugars 22.3 g 10.1 g 0 g 5 g 22.9 g 37.5 g 65 g
Added sugars 6.29 g 4.9 g 0 g 0 g 5.36 g 19.4 g 23.5 g
Proteins 17.9 g 7.6 g 0 g 8.62 g 14.7 g 32.5 g 41.7 g
Vitamin A 219 µg 281 µg 0 µg 0 µg 30 µg 662 µg 1,870 µg
Vitamin D 1.35 µg 0.988 µg 0 µg 0 µg 1.48 µg 4.41 µg 48 µg
Vitamin C (ascorbic acid) 21.3 mg 30.9 mg 0 mg 0 mg 3.6 mg 79.4 mg 79.4 mg
Vitamin B1 (Thiamin) 13 mg 52 mg 0 mg 0 mg 0 mg 221 mg 221 mg
Vitamin B2 (Riboflavin) 21.2 mg 85.8 mg 0.147 mg 0.25 mg 0.375 mg 375 mg 375 mg
Vitamin B3/PP (Niacin) 4.28 mg 0.73 mg 2 mg 2.94 mg 4.41 mg 6 mg 16.1 mg
Vitamin B6 (Pyridoxin) 0.524 mg 0.162 mg 0.1 mg 0.294 mg 0.588 mg 0.735 mg 1.61 mg
Vitamin B12 (cobalamin) 1.25 µg 0.318 µg 0.441 µg 0.88 µg 1.32 µg 1.8 µg 4.84 µg
Vitamin B5 (Pantothenic acid) 2.89 mg 0.2 mg 2.21 mg 2.94 mg 2.94 mg 3 mg 7.26 mg
Calcium 178 mg 109 mg 30 mg 48 mg 140 mg 368 mg 533 mg
Iron 3.06 mg 1.38 mg 0 mg 0.9 mg 2.71 mg 5.4 mg 15.8 mg
Potassium 363 mg 109 mg 122 mg 222 mg 350 mg 650 mg 942 mg
Phosphorus 205 mg 74.9 mg 95 mg 147 mg 200 mg 368 mg 544 mg
Magnesium 92.7 mg 17.4 mg 16 mg 80 mg 88 mg 150 mg 162 mg
Zinc 2.72 mg 1.13 mg 2.21 mg 2.21 mg 2.21 mg 5.25 mg 12.1 mg
Copper 0.351 mg 0.216 mg 0.235 mg 0.235 mg 0.235 mg 0.9 mg 1 mg
Manganese 0.25 mg 0.433 mg 0 mg 0 mg 0 mg 1 mg 2 mg
Selenium 12 µg 8.6 µg 4 µg 10 µg 10 µg 40 µg 105 µg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

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