Energy bars

Category: Energy bars

Belongs to:

Bodybuilding supplements, Dietary supplements, Bars, Sweet snacks, Snacks


Nutrition facts

Average nutrition facts for the 46 products of the Energy bars category for which nutrition facts are known (out of 46 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 409 kcal40 kcal294 kcal354 kcal404 kcal480 kcal526 kcal
Energy 1,710 kj
(409 kcal)
169 kj
(40 kcal)
1,230 kj
(294 kcal)
1,480 kj
(354 kcal)
1,690 kj
(404 kcal)
2,010 kj
(480 kcal)
2,200 kj
(526 kcal)
Fat 16.4 g6.75 g0 g7.35 g14 g32.5 g40 g
- Saturated fat 4.27 g3.22 g0 g0 g3.85 g12.2 g20 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 1.33 mg4.35 mg0 mg0 mg0 mg8 mg49 mg
Salt 0.56 g0.293 g0.005 g0.062 g0.625 g1 g1.49 g
Sodium 0.224 g0.117 g0.002 g0.025 g0.25 g0.4 g0.596 g
Carbohydrates 51.2 g9.31 g22.5 g35 g54 g63.2 g70.6 g
- Fibers 7.46 g2.67 g2.5 g4 g7.4 g14.7 g20.4 g
  - Insoluble fiber 3.44 g0.831 g2 g2 g4 g6 g6 g
- Sugars 26 g7.86 g1.67 g12.5 g28.9 g37.5 g46.7 g
Proteins 17.3 g7.15 g0 g10 g14.3 g32.5 g41.7 g
Vitamin A 191 µg276 µg0 µg0 µg26.7 µg662 µg1,870 µg
Vitamin D 1.58 µg0.305 µg1.17 µg1.48 µg1.48 µg2.2 µg48 µg
Vitamin C (ascorbic acid) 20.8 mg32.7 mg0 mg0 mg2.3 mg79.4 mg79.4 mg
Vitamin B1 (Thiamin) 0 mg0 mg0 mg0 mg0 mg0 mg221 mg
Vitamin B2 (Riboflavin) 0.356 mg0.065 mg0.25 mg0.25 mg0.375 mg0.51 mg375 mg
Vitamin B3 / Vitamin PP (Niacin) 4.07 mg0.769 mg2 mg2.94 mg4.41 mg5 mg6 mg
Vitamin B6 (Pyridoxin) 0.47 mg0.182 mg0.1 mg0.1 mg0.588 mg0.588 mg0.588 mg
Vitamin B12 (cobalamin) 1.21 µg0.191 µg0.88 µg0.88 µg1.32 µg1.32 µg1.8 µg
Pantothenic acid / Pantothenate (Vitamin B5) 2.86 mg0.231 mg2.21 mg2.21 mg2.94 mg3 mg3 mg
Potassium 376 mg120 mg122 mg222 mg350 mg650 mg942 mg
Calcium 189 mg108 mg37 mg71 mg140 mg368 mg533 mg
Phosphorus 196 mg70.4 mg95 mg147 mg147 mg368 mg375 mg
Iron 3.06 mg1.21 mg0 mg1.6 mg2.65 mg5.4 mg5.4 mg
Magnesium 89.8 mg26.1 mg16 mg64 mg88 mg150 mg150 mg
Zinc 2.21 mg0.012 mg2.21 mg2.21 mg2.21 mg2.25 mg5.25 mg
Copper 0.339 mg0.189 mg0.235 mg0.235 mg0.235 mg0.75 mg1 mg
Manganese 0.333 mg0.624 mg0 mg0 mg0 mg2 mg2 mg
Selenium 9.45 µg1.72 µg4 µg10 µg10 µg10 µg105 µg
Nutrition score - France 10.9 10.9 10.9 10.9 10.9 10.9 10.9
Nutri-Score DDDDDD

Products from the Energy bars category

Country: United States - View matching products from the entire world