Energy bars

Category: Energy bars

Belongs to:

Bodybuilding supplements, Dietary supplements, Bars, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 48 products of the Energy bars category for which nutrition facts are known (out of 48 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 410 kcal 40 kcal 294 kcal 353 kcal 412 kcal 481 kcal 525 kcal
Energy 1,720 kj
(410 kcal)
167 kj
(40 kcal)
1,230 kj
(294 kcal)
1,480 kj
(353 kcal)
1,720 kj
(412 kcal)
2,010 kj
(481 kcal)
2,200 kj
(525 kcal)
Fat 16.6 g 6.64 g 0 g 7.35 g 15.4 g 32.5 g 40 g
- Saturated fat 4.31 g 3.15 g 0 g 0 g 3.85 g 12.2 g 20 g
- Monounsaturated fat 4.52 g 2.92 g 2.21 g 2.21 g 4.41 g 12 g 12 g
- Polyunsaturated fat 2.37 g 0.876 g 0.83 g 0.83 g 2.94 g 5 g 5 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 1.29 mg 4.3 mg 0 mg 0 mg 0 mg 8 mg 49 mg
Salt 0.576 g 0.296 g 0.005 g 0.062 g 0.662 g 1.03 g 1.49 g
Sodium 0.23 g 0.118 g 0.002 g 0.025 g 0.265 g 0.41 g 0.596 g
Carbohydrates 50.7 g 9.26 g 22.5 g 35 g 53.6 g 63.2 g 70.6 g
- Fibers 7.44 g 2.61 g 2.5 g 4 g 7.4 g 14.7 g 20.4 g
  - Insoluble fiber 3.5 g 0.806 g 2 g 2 g 4 g 4 g 6 g
- Sugars 25.9 g 7.75 g 1.67 g 12.5 g 26.9 g 37.5 g 46.7 g
Proteins 17.3 g 7.06 g 0 g 10 g 14.3 g 32.5 g 41.7 g
Vitamin A 177 µg 268 µg 0 µg 0 µg 26.7 µg 662 µg 1,870 µg
Vitamin D 1.58 µg 0.305 µg 1.17 µg 1.48 µg 1.48 µg 2.2 µg 48 µg
Vitamin C (ascorbic acid) 19.1 mg 31.6 mg 0 mg 0 mg 2.3 mg 79.4 mg 79.4 mg
Vitamin B1 (Thiamin) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 221 mg
Vitamin B2 (Riboflavin) 0.356 mg 0.065 mg 0.25 mg 0.25 mg 0.375 mg 0.51 mg 375 mg
Vitamin B3 / Vitamin PP (Niacin) 4.07 mg 0.769 mg 2 mg 2.94 mg 4.41 mg 5 mg 6 mg
Vitamin B6 (Pyridoxin) 0.47 mg 0.182 mg 0.1 mg 0.1 mg 0.588 mg 0.588 mg 0.588 mg
Vitamin B12 (cobalamin) 1.21 µg 0.191 µg 0.88 µg 0.88 µg 1.32 µg 1.32 µg 1.8 µg
Pantothenic acid / Pantothenate (Vitamin B5) 2.86 mg 0.231 mg 2.21 mg 2.21 mg 2.94 mg 3 mg 3 mg
Potassium 374 mg 119 mg 122 mg 222 mg 350 mg 650 mg 942 mg
Calcium 183 mg 110 mg 37 mg 48 mg 140 mg 368 mg 533 mg
Phosphorus 196 mg 68.6 mg 95 mg 147 mg 200 mg 368 mg 375 mg
Iron 3.06 mg 1.19 mg 0 mg 1.6 mg 2.7 mg 5.4 mg 5.4 mg
Magnesium 89.2 mg 25.4 mg 16 mg 64 mg 88 mg 150 mg 150 mg
Zinc 2.21 mg 0.012 mg 2.21 mg 2.21 mg 2.21 mg 2.25 mg 5.25 mg
Copper 0.339 mg 0.189 mg 0.235 mg 0.235 mg 0.235 mg 0.75 mg 1 mg
Manganese 0.333 mg 0.624 mg 0 mg 0 mg 0 mg 2 mg 2 mg
Selenium 9.45 µg 1.72 µg 4 µg 10 µg 10 µg 10 µg 105 µg
Nutrition score - France 11.2 11.2 11.2 11.2 11.2 11.2 11.2
Nutri-Score D D D D D D

Products from the Energy bars category

Country: United States - View matching products from the entire world