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Bodybuilding supplements

Nutrition facts

Average nutrition facts for the 1246 products of the Bodybuilding supplements category for which nutrition facts are known (out of 1545 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,450 kj
(346 kcal)
406 kj
(97 kcal)
0 kj
(0 kcal)
418 kj
(100 kcal)
1,570 kj
(375 kcal)
1,830 kj
(437 kcal)
83,700 kj
(20000 kcal)
Energy from fat 112 kj
(27 kcal)
112 kj
(27 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
67.1 kj
(16 kcal)
348 kj
(83 kcal)
1,460 kj
(349 kcal)
Fat 9.16 g 6.08 g 0 g 0.606 g 8.82 g 20 g 800 g
Saturated fat 3.37 g 2.98 g 0 g 0 g 2.86 g 8.77 g 300 g
Monounsaturated fat 5.01 g 2.76 g 0 g 1.5 g 5 g 12 g 22 g
Polyunsaturated fat 2.66 g 1.52 g 0 g 0.62 g 2.27 g 5 g 10 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 32.3 g
Cholesterol 10.2 mg 16 mg 0 mg 0 mg 5 mg 44 mg 76,100 mg
Salt 0.872 g 0.533 g 0 g 0.155 g 0.779 g 1.92 g 1,320 g
Carbohydrates 25.4 g 16.3 g 0 g 3 g 25.7 g 48 g 2,400 g
Fiber 6.5 g 5.91 g 0 g 0 g 5 g 18.9 g 500 g
Insoluble fiber 2.41 g 1.14 g 0 g 0 g 2 g 4.41 g 9 g
Sugars 8.13 g 8.6 g 0 g 0 g 4.35 g 26 g 500 g
Added sugars 4.5 g 6.08 g 0 g 0 g 1.67 g 16.9 g 29.4 g
Polyols (sugar alcohols) 14.5 g 7.36 g 0 g 4 g 15 g 31 g 420 g
Erythritol 4.98 g 3.72 g 0 g 2 g 3.33 g 10.9 g 12.2 g
Proteins 42.3 g 21.9 g 0 g 13.2 g 34.1 g 78.6 g 1,200 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 6 % vol
Vitamin A 130 µg 222 µg 0 µg 0 µg 0 µg 662 µg 200,000 µg
Vitamin D 2.29 µg 3.31 µg 0 µg 0 µg 1.48 µg 7.45 µg 1,210,000 µg
Vitamin E 12.8 mg 19.7 mg 0.966 mg 1.76 mg 5 mg 69 mg 84 mg
Vitamin K 32.5 µg 11.1 µg 7.25 µg 20 µg 30 µg 64.5 µg 223 µg
Vitamin C (ascorbic acid) 9.26 mg 16.9 mg 0 mg 0 mg 0 mg 48 mg 2,940 mg
Vitamin B1 (Thiamin) 9.45 mg 53.2 mg 0 mg 0 mg 0.4 mg 5 mg 25,000 mg
Vitamin B2 (Riboflavin) 3.85 mg 33.8 mg 0.072 mg 0.177 mg 0.543 mg 2.5 mg 2,400 mg
Vitamin B3/PP (Niacin) 6.52 mg 3.38 mg 0 mg 2.94 mg 5 mg 13.3 mg 1,560 mg
Vitamin B6 (Pyridoxin) 0.814 mg 0.421 mg 0.035 mg 0.4 mg 0.735 mg 1.61 mg 25,000 mg
Vitamin B9 (Folic acid) 133 µg 134 µg 14 µg 24.2 µg 96 µg 667 µg 1,330 µg
Folates (total folates) 158 µg 108 µg 14 µg 30 µg 125 µg 323 µg 3,850,000 µg
Vitamin B12 (cobalamin) 2.41 µg 2.09 µg 0.109 µg 0.88 µg 1.56 µg 7.65 µg 882 µg
Biotin 3,990 µg 11,000 µg 1 µg 1.81 µg 25.5 µg 35,700 µg 42,000 µg
Vitamin B5 (Pantothenic acid) 3.89 mg 2.82 mg 0.314 mg 1.04 mg 2.94 mg 8.06 mg 86.2 mg
Potassium 332 mg 181 mg 0 mg 117 mg 292 mg 673 mg 623,000 mg
Calcium 221 mg 148 mg 0 mg 50 mg 167 mg 533 mg 380,000 mg
Phosphorus 245 mg 136 mg 0.023 mg 100 mg 208 mg 556 mg 1,570 mg
Iron 3.56 mg 2.78 mg 0 mg 0.6 mg 2.7 mg 10 mg 6,000 mg
Magnesium 77.7 mg 46.1 mg 0 mg 18 mg 75 mg 167 mg 1,200 mg
Zinc 4.26 mg 2.77 mg 0 mg 0.676 mg 3.75 mg 9.33 mg 50 mg
Copper 0.571 mg 0.314 mg 0.048 mg 0.235 mg 0.441 mg 1.18 mg 2.14 mg
Manganese 0.654 mg 0.691 mg 0 mg 0 mg 0.6 mg 2 mg 16.7 mg
Selenium 30.4 µg 37.5 µg 1 µg 3 µg 14 µg 108 µg 175 µg
Chromium 19.6 µg 21.5 µg 1 µg 2.89 µg 9.09 µg 70 µg 96.8 µg
Molybdenum 24.6 µg 20.3 µg 2.66 µg 5.68 µg 18 µg 66.7 µg 89 µg
Iodine 43.7 µg 25.3 µg 4 µg 12.9 µg 38 µg 109 µg 500 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 22.9 g 100% 22.9 g 23 g
    Total - - - - 23 g

Country: United States - View matching products from the entire world