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Nutrition facts

Average nutrition facts for the 708 products of the Bodybuilding supplements category for which nutrition facts are known (out of 830 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,490 kj
(356 kcal)
374 kj
(88 kcal)
0 kj
(0 kcal)
502 kj
(121 kcal)
1,590 kj
(380 kcal)
1,840 kj
(439 kcal)
83,700 kj
(20000 kcal)
Fat 10.8 g 5.96 g 0 g 1.1 g 11.2 g 21 g 800 g
Saturated fat 4.05 g 3 g 0 g 0 g 4 g 8.89 g 300 g
Monounsaturated fat 5.06 g 2.89 g 0 g 1.5 g 5 g 12 g 22 g
Polyunsaturated fat 2.76 g 1.56 g 0 g 0.3 g 2.5 g 5 g 10 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.05 g
Cholesterol 7.65 mg 11.6 mg 0 mg 0 mg 0 mg 35 mg 76,100 mg
Salt 0.802 g 0.434 g 0 g 0.151 g 0.772 g 1.53 g 1,020 g
Carbohydrates 31.5 g 15.5 g 0 g 4.65 g 37.5 g 50 g 2,400 g
Fiber 7.61 g 6.13 g 0 g 0.25 g 5.9 g 20 g 500 g
Insoluble fiber 2.46 g 1.21 g 0 g 0 g 2 g 4 g 8 g
Sugars 10.5 g 9.61 g 0 g 0 g 6.82 g 28.8 g 500 g
Polyols 15.8 g 7.59 g 0 g 5 g 16 g 31 g 420 g
Proteins 36.2 g 18.4 g 0 g 13.3 g 31.9 g 75 g 2,400 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 6 % vol
Vitamin A 125 µg 214 µg 0 µg 0 µg 0 µg 643 µg 200,000 µg
Vitamin D 3.71 µg 4.55 µg 0 µg 0.2 µg 2.78 µg 12 µg 1,210,000 µg
Vitamin E 5.55 mg 4.34 mg 1.52 mg 2.21 mg 3.8 mg 16.1 mg 26 mg
Vitamin K 29.7 µg 5.91 µg 7.58 µg 20 µg 29.4 µg 40.8 µg 223 µg
Vitamin C (ascorbic acid) 7.97 mg 14.7 mg 0 mg 0 mg 0 mg 44.1 mg 2,940 mg
Vitamin B1 (Thiamin) 15.7 mg 73.9 mg 0 mg 0 mg 0 mg 4 mg 25,000 mg
Vitamin B2 (Riboflavin) 7.55 mg 50.5 mg 0.1 mg 0.177 mg 0.5 mg 1.42 mg 2,400 mg
Vitamin B3 6.16 mg 2.88 mg 1.52 mg 2.94 mg 5 mg 12.5 mg 17.8 mg
Vitamin B6 (Pyridoxin) 0.733 mg 0.296 mg 0.035 mg 0.294 mg 0.625 mg 1.28 mg 25,000 mg
Vitamin B9 (Folic acid) 79.4 µg 33.4 µg 40 µg 45 µg 86 µg 160 µg 548 µg
Folates (total folates) 138 µg 73.5 µg 14 µg 32 µg 120 µg 267 µg 3,850,000 µg
Vitamin B12 (cobalamin) 2.19 µg 1.57 µg 0.412 µg 0.93 µg 1.76 µg 4 µg 882 µg
Pantothenic acid 3.42 mg 1.62 mg 0.357 mg 1.04 mg 3 mg 6.38 mg 86.2 mg
Potassium 307 mg 137 mg 30 mg 135 mg 280 mg 600 mg 188,000 mg
Calcium 216 mg 138 mg 0 mg 77 mg 167 mg 556 mg 333,000 mg
Phosphorus 230 mg 125 mg 0.023 mg 100 mg 200 mg 536 mg 40,000 mg
Iron 3.54 mg 2.55 mg 0 mg 0.6 mg 2.81 mg 9 mg 6,000 mg
Magnesium 72.7 mg 39.1 mg 0 mg 18 mg 75 mg 150 mg 323 mg
Zinc 3.75 mg 2.13 mg 0 mg 1.14 mg 3.57 mg 7.5 mg 13.5 mg
Copper 0.56 mg 0.294 mg 0.152 mg 0.235 mg 0.441 mg 1.18 mg 1.94 mg
Manganese 0.53 mg 0.683 mg 0 mg 0 mg 0 mg 2 mg 2 mg
Selenium 25.7 µg 37.9 µg 1 µg 2.94 µg 10 µg 140 µg 175 µg
Iodine 42.2 µg 24.7 µg 4 µg 15 µg 38 µg 109 µg 5,400,000 µg

Country: United States - View matching products from the entire world

Products from the Bodybuilding supplements category