Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Bodybuilding supplements

Category: Bodybuilding supplements

Belongs to:

Dietary supplements

Contains:

Nutrition facts

Average nutrition facts for the 1588 products of the Bodybuilding supplements category for which nutrition facts are known (out of 1876 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,420 kj
(340 kcal) 		433 kj
(103 kcal) 		0 kj
(0 kcal) 		251 kj
(60 kcal) 		1,570 kj
(375 kcal) 		1,810 kj
(433 kcal) 		96,200 kj
(23000 kcal)
Energy from fat 132 kj
(32 kcal) 		152 kj
(36 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		67.1 kj
(16 kcal) 		479 kj
(114 kcal) 		1,460 kj
(349 kcal)
Fat 8.9 g 6.16 g 0 g 0.604 g 8.57 g 20 g 1,400 g
Saturated fat 3.42 g 2.9 g 0 g 0 g 3.03 g 8.75 g 300 g
Monounsaturated fat 5.86 g 3.52 g 0 g 1.28 g 5.56 g 12.5 g 22 g
Polyunsaturated fat 2.67 g 1.43 g 0 g 0.62 g 2.35 g 5 g 10 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2 g
Cholesterol 17.7 mg 31.8 mg 0 mg 0 mg 8 mg 69.4 mg 76,100 mg
Salt 0.862 g 0.54 g 0 g 0.156 g 0.772 g 1.92 g 1,320 g
Carbohydrates 24.7 g 16.4 g 0 g 2.73 g 23.1 g 48.4 g 2,600 g
Fiber 6.26 g 5.63 g 0 g 0 g 4.8 g 18.3 g 600 g
Insoluble fiber 2.5 g 1.3 g 0 g 0 g 2 g 4.41 g 24 g
Sugars 8 g 8.41 g 0 g 0 g 4.44 g 25.8 g 900 g
Added sugars 4.97 g 6.75 g 0 g 0 g 1.43 g 19.4 g 52.7 g
Polyols (sugar alcohols) 15.1 g 8.13 g 0 g 2.4 g 14.8 g 31 g 420 g
Erythritol 5.93 g 3.63 g 0 g 3.33 g 3.33 g 10.9 g 12.2 g
Proteins 41.1 g 22.7 g 0 g 9.23 g 33.3 g 78.1 g 1,600 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 150 µg 239 µg 0 µg 0 µg 0 µg 662 µg 200,000 µg
Vitamin D 1.5 µg 2.6 µg 0 µg 0 µg 0 µg 8.06 µg 1,210,000 µg
Vitamin E 8.64 mg 13 mg 0 mg 1.04 mg 3.53 mg 33.1 mg 92.6 mg
Vitamin K 28.6 µg 25.4 µg 6.15 µg 7.69 µg 29.4 µg 67 µg 64,500 µg
Vitamin C (ascorbic acid) 11.7 mg 18.4 mg 0 mg 0 mg 1.6 mg 48.4 mg 2,940 mg
Vitamin B1 (Thiamin) 0.675 mg 1.01 mg 0 mg 0 mg 0.3 mg 2.34 mg 25,000 mg
Vitamin B2 (Riboflavin) 0.691 mg 0.826 mg 0 mg 0.112 mg 0.5 mg 2.2 mg 2,400 mg
Vitamin B3/PP (Niacin) 6.78 mg 4.11 mg 0 mg 1.63 mg 5.88 mg 14.9 mg 1,560 mg
Vitamin B6 (Pyridoxin) 0.79 mg 0.58 mg 0 mg 0.128 mg 0.625 mg 1.75 mg 25,000 mg
Vitamin B9 (Folic acid) 115 µg 144 µg 3.69 µg 18.5 µg 59 µg 537 µg 2,470 µg
Folates (total folates) 150 µg 119 µg 5.8 µg 22.9 µg 120 µg 440 µg 3,850,000 µg
Vitamin B12 (cobalamin) 3.39 µg 5.53 µg 0 µg 0.338 µg 1.56 µg 15 µg 824 µg
Biotin 2,130 µg 8,100 µg 1 µg 1.81 µg 25.5 µg 35,700 µg 42,000 µg
Vitamin B5 (Pantothenic acid) 3.28 mg 2.58 mg 0.314 mg 0.523 mg 2.94 mg 8.06 mg 154 mg
Calcium 221 mg 144 mg 0 mg 44.2 mg 190 mg 500 mg 380,000 mg
Iron 3.44 mg 2.97 mg 0 mg 0.553 mg 2.58 mg 10 mg 6,000 mg
Potassium 323 mg 186 mg 0 mg 90 mg 286 mg 689 mg 623,000 mg
Chloride 290 mg 256 mg 0.077 mg 2.17 mg 400 mg 793 mg 1,160 mg
Phosphorus 243 mg 141 mg 0.432 mg 111 mg 200 mg 620 mg 1,570 mg
Magnesium 81.7 mg 62.4 mg 0 mg 19 mg 67 mg 200 mg 1,200 mg
Zinc 4.83 mg 4.5 mg 0 mg 0.676 mg 3.54 mg 13.5 mg 92.6 mg
Copper 0.523 mg 0.395 mg 0 mg 0.077 mg 0.4 mg 1.31 mg 5.56 mg
Manganese 0.588 mg 0.673 mg 0 mg 0 mg 0.185 mg 2 mg 16.7 mg
Selenium 26 µg 35.9 µg 1 µg 3 µg 10 µg 108 µg 48,400 µg
Chromium 17.9 µg 22.4 µg 1 µg 2.35 µg 8.8 µg 70 µg 96.8 µg
Molybdenum 22.4 µg 21.8 µg 2.66 µg 3.23 µg 12 µg 66.7 µg 89 µg
Iodine 41.2 µg 30.2 µg 0 µg 10.9 µg 37.5 µg 112 µg 271,000 µg
Caffeine 412 mg 442 mg 6 mg 7 mg 150 mg 1,210 mg 2,860 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 22.9 g 100% 22.9 g 23 g
    Total - - - - 23 g

Country: United States - View matching products from the entire world

→ View results from the entire world

1,880 products