Energy bars - Page 2
Nutrition facts
Average nutrition facts for the 107 products of the Energy bars category for which nutrition facts are known (out of 115 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,690 kj (404 kcal) |
201 kj (48 kcal) |
418 kj (100 kcal) |
1,410 kj (336 kcal) |
1,690 kj (404 kcal) |
1,990 kj (475 kcal) |
2,390 kj (571 kcal) |
Fat | 16.6 g | 6.74 g | 0 g | 8.75 g | 15.4 g | 29.2 g | 40 g |
Saturated fat | 4.88 g | 3.44 g | 0 g | 0.74 g | 4 g | 11.2 g | 23 g |
Monounsaturated fat | 6.41 g | 4.4 g | 2.21 g | 2.21 g | 5 g | 17.5 g | 17.7 g |
Polyunsaturated fat | 2.72 g | 1.02 g | 0.83 g | 1.67 g | 2.94 g | 5 g | 8.75 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 4.05 mg | 8.43 mg | 0 mg | 0 mg | 0 mg | 25 mg | 61.5 mg |
Salt | 0.552 g | 0.329 g | 0 g | 0.017 g | 0.605 g | 1.07 g | 1.56 g |
Carbohydrates | 47.6 g | 11.4 g | 0.052 g | 26.7 g | 50 g | 63.2 g | 82.1 g |
Fiber | 7.38 g | 3.51 g | 0 g | 2.9 g | 7.1 g | 16.7 g | 25 g |
Insoluble fiber | 3 g | 1.35 g | 0 g | 1 g | 4 g | 4 g | 6 g |
Sugars | 21.9 g | 9.79 g | 0 g | 5 g | 22 g | 37.5 g | 65 g |
Added sugars | 7.42 g | 6.02 g | 0 g | 0 g | 5.36 g | 19.4 g | 23.5 g |
Proteins | 17.8 g | 7.75 g | 0 g | 8.62 g | 14.7 g | 32.5 g | 41.7 g |
Vitamin A | 214 µg | 280 µg | 0 µg | 0 µg | 30 µg | 662 µg | 1,870 µg |
Vitamin D | 1.29 µg | 0.994 µg | 0 µg | 0 µg | 1.48 µg | 4.41 µg | 48 µg |
Vitamin C (ascorbic acid) | 20.7 mg | 30.7 mg | 0 mg | 0 mg | 3.6 mg | 79.4 mg | 79.4 mg |
Vitamin B1 (Thiamin) | 13 mg | 52 mg | 0 mg | 0 mg | 0 mg | 221 mg | 221 mg |
Vitamin B2 (Riboflavin) | 21.2 mg | 85.8 mg | 0.147 mg | 0.25 mg | 0.375 mg | 375 mg | 375 mg |
Vitamin B3/PP (Niacin) | 4.28 mg | 0.73 mg | 2 mg | 2.94 mg | 4.41 mg | 6 mg | 16.1 mg |
Vitamin B6 (Pyridoxin) | 0.524 mg | 0.162 mg | 0.1 mg | 0.294 mg | 0.588 mg | 0.735 mg | 1.61 mg |
Vitamin B12 (cobalamin) | 1.25 µg | 0.318 µg | 0.441 µg | 0.88 µg | 1.32 µg | 1.8 µg | 4.84 µg |
Vitamin B5 (Pantothenic acid) | 2.89 mg | 0.2 mg | 2.21 mg | 2.94 mg | 2.94 mg | 3 mg | 7.26 mg |
Calcium | 178 mg | 111 mg | 30 mg | 66.2 mg | 140 mg | 368 mg | 533 mg |
Iron | 3.04 mg | 1.29 mg | 0 mg | 0.9 mg | 2.7 mg | 5.4 mg | 15.8 mg |
Potassium | 351 mg | 96.7 mg | 122 mg | 222 mg | 338 mg | 646 mg | 942 mg |
Phosphorus | 205 mg | 73.2 mg | 95 mg | 147 mg | 200 mg | 368 mg | 544 mg |
Magnesium | 92.1 mg | 17.2 mg | 16 mg | 80 mg | 88 mg | 150 mg | 162 mg |
Zinc | 2.72 mg | 1.13 mg | 2.21 mg | 2.21 mg | 2.21 mg | 5.25 mg | 12.1 mg |
Copper | 0.351 mg | 0.216 mg | 0.235 mg | 0.235 mg | 0.235 mg | 0.9 mg | 1 mg |
Manganese | 0.25 mg | 0.433 mg | 0 mg | 0 mg | 0 mg | 1 mg | 2 mg |
Selenium | 12 µg | 8.6 µg | 4 µg | 10 µg | 10 µg | 40 µg | 105 µg |
Country: United States - View matching products from the entire world
115 products