Canned meals

Category: Canned meals

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Nutrition facts

Average nutrition facts for the 2534 products of the Canned meals category for which nutrition facts are known (out of 2540 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	190 kj (46 kcal)	127 kj (30 kcal)	0 kj (0 kcal)	17 kj (4 kcal)	205 kj (49 kcal)	385 kj (92 kcal)	1,950 kj (467 kcal)
Energy from fat	101 kj (24 kcal)	85 kj (20 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	105 kj (25 kcal)	251 kj (60 kcal)	418 kj (100 kcal)
Fat	1.28 g	1.53 g	0 g	0 g	0.81 g	4.8 g	22.7 g
Saturated fat	0.285 g	0.394 g	0 g	0 g	0 g	1.02 g	16.7 g
Monounsaturated fat	0.414 g	0.413 g	0 g	0 g	0.4 g	1.2 g	3.33 g
Polyunsaturated fat	0.556 g	0.798 g	0 g	0 g	0.2 g	2.4 g	3.67 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	1.04 g
Cholesterol	2.6 mg	3.54 mg	0 mg	0 mg	0 mg	9 mg	222 mg
Salt	0.931 g	0.43 g	0.02 g	0.417 g	0.833 g	1.77 g	45 g
Carbohydrates	5.99 g	4.42 g	0 g	0.34 g	6.67 g	13.8 g	79.2 g
Fiber	0.532 g	0.625 g	0 g	0 g	0.4 g	1.6 g	21.4 g
Sugars	0.993 g	1.2 g	0 g	0 g	0.8 g	3.72 g	46.7 g
Added sugars	0.47 g	1.19 g	0 g	0 g	0 g	5.38 g	8.46 g
Proteins	1.89 g	1.2 g	0 g	0.417 g	1.63 g	4.08 g	75 g
Vitamin A	72.9 µg	90.5 µg	0 µg	0 µg	37.5 µg	245 µg	160,000,000 µg
Vitamin D	0.105 µg	0.26 µg	0 µg	0 µg	0 µg	0.825 µg	1.94 µg
Vitamin C (ascorbic acid)	0.837 mg	1.71 mg	0 mg	0 mg	0 mg	4.4 mg	72.5 mg
Vitamin B1 (Thiamin)	0.081 mg	0.266 mg	0 mg	0 mg	0 mg	1 mg	1 mg
Vitamin B2 (Riboflavin)	0.134 mg	0.058 mg	0.056 mg	0.056 mg	0.142 mg	0.27 mg	0.321 mg
Vitamin B3/PP (Niacin)	1.69 mg	0.444 mg	0.794 mg	1.46 mg	1.67 mg	2.78 mg	7.55 mg
Vitamin B9 (Folic acid)	170 µg	57.7 µg	40 µg	123 µg	125 µg	245 µg	252 µg
Folates (total folates)	14.3 µg	16.8 µg	0 µg	0 µg	19.4 µg	56 µg	189 µg
Potassium	121 mg	116 mg	0 mg	0 mg	100 mg	353 mg	95,100 mg
Calcium	10.2 mg	10.1 mg	0 mg	0 mg	8 mg	32 mg	250 mg
Iron	0.298 mg	0.302 mg	0 mg	0 mg	0.29 mg	0.86 mg	400 mg