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Canned meals

Category: Canned meals

Belongs to:

Meals, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 2540 products of the Canned meals category for which nutrition facts are known (out of 2548 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 190 kj
(46 kcal) 		127 kj
(30 kcal) 		0 kj
(0 kcal) 		17 kj
(4 kcal) 		205 kj
(49 kcal) 		381 kj
(91 kcal) 		1,950 kj
(467 kcal)
Energy from fat 77 kj
(18 kcal) 		68 kj
(16 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		87.5 kj
(21 kcal) 		244 kj
(58 kcal) 		251 kj
(60 kcal)
Fat 1.28 g 1.53 g 0 g 0 g 0.81 g 4.8 g 22.7 g
Saturated fat 0.285 g 0.393 g 0 g 0 g 0 g 1.02 g 16.7 g
Monounsaturated fat 0.411 g 0.409 g 0 g 0 g 0.4 g 1.2 g 2.92 g
Polyunsaturated fat 0.56 g 0.803 g 0 g 0 g 0.2 g 2.4 g 3.67 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.04 g
Cholesterol 2.6 mg 3.54 mg 0 mg 0 mg 0 mg 9.71 mg 222 mg
Salt 0.93 g 0.43 g 0.02 g 0.412 g 0.833 g 1.77 g 45 g
Carbohydrates 6.01 g 4.42 g 0 g 0.4 g 6.67 g 13.8 g 79.2 g
Fiber 0.534 g 0.625 g 0 g 0 g 0.4 g 1.6 g 21.4 g
Sugars 0.999 g 1.2 g 0 g 0 g 0.8 g 3.72 g 46.7 g
Added sugars 0.5 g 1.12 g 0 g 0 g 0 g 3.08 g 8.46 g
Proteins 1.88 g 1.2 g 0 g 0.417 g 1.63 g 4.08 g 75 g
Vitamin A 73.6 µg 90.9 µg 0 µg 0 µg 37.5 µg 245 µg 160,000,000 µg
Vitamin D 0.101 µg 0.257 µg 0 µg 0 µg 0 µg 0.825 µg 6.24 µg
Vitamin C (ascorbic acid) 0.86 mg 1.76 mg 0 mg 0 mg 0 mg 4.6 mg 72.5 mg
Vitamin B1 (Thiamin) 0.088 mg 0.275 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Vitamin B2 (Riboflavin) 0.134 mg 0.058 mg 0.056 mg 0.057 mg 0.142 mg 0.27 mg 0.321 mg
Vitamin B3/PP (Niacin) 1.65 mg 0.454 mg 0.794 mg 1.46 mg 1.67 mg 2.78 mg 7.55 mg
Vitamin B9 (Folic acid) 173 µg 58.1 µg 123 µg 123 µg 125 µg 245 µg 252 µg
Folates (total folates) 14.3 µg 16.8 µg 0 µg 0 µg 19.4 µg 56 µg 189 µg
Calcium 10.2 mg 10.1 mg 0 mg 0 mg 8 mg 32 mg 250 mg
Iron 0.299 mg 0.302 mg 0 mg 0 mg 0.29 mg 0.86 mg 400 mg
Potassium 121 mg 116 mg 0 mg 0 mg 100 mg 355 mg 95,100 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 100% 0.1 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 3.9 g 100% 3.9 g 4 g
    Total - - - - 4 g

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