Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Canned soups

Category: Canned soups

Belongs to:

Canned meals, Soups, Meals, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 2500 products of the Canned soups category for which nutrition facts are known (out of 2508 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 187 kj
(45 kcal) 		125 kj
(30 kcal) 		0 kj
(0 kcal) 		17 kj
(4 kcal) 		201 kj
(48 kcal) 		374 kj
(89 kcal) 		1,950 kj
(467 kcal)
Fat 1.28 g 1.53 g 0 g 0 g 0.81 g 4.8 g 22.7 g
Saturated fat 0.283 g 0.389 g 0 g 0 g 0 g 1.02 g 16.7 g
Monounsaturated fat 0.408 g 0.407 g 0 g 0 g 0.4 g 1.2 g 2.92 g
Polyunsaturated fat 0.557 g 0.805 g 0 g 0 g 0.2 g 2.4 g 3.67 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.04 g
Cholesterol 2.59 mg 3.53 mg 0 mg 0 mg 0 mg 9 mg 222 mg
Salt 0.929 g 0.432 g 0.02 g 0.402 g 0.833 g 1.77 g 45 g
Carbohydrates 5.89 g 4.35 g 0 g 0.34 g 6.53 g 13.3 g 79.2 g
Fiber 0.514 g 0.602 g 0 g 0 g 0.4 g 1.6 g 21.4 g
Sugars 0.975 g 1.17 g 0 g 0 g 0.8 g 3.67 g 46.7 g
Added sugars 0.202 g 0.352 g 0 g 0 g 0 g 1.52 g 8.33 g
Proteins 1.85 g 1.17 g 0 g 0.41 g 1.63 g 4.07 g 75 g
Vitamin A 73.6 µg 90.8 µg 0 µg 0 µg 37.5 µg 245 µg 160,000,000 µg
Vitamin D 0.136 µg 0.29 µg 0 µg 0 µg 0 µg 0.825 µg 6.24 µg
Vitamin C (ascorbic acid) 0.856 mg 1.74 mg 0 mg 0 mg 0 mg 4.8 mg 72.5 mg
Vitamin B1 (Thiamin) 0.091 mg 0.287 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Vitamin B2 (Riboflavin) 0.139 mg 0.058 mg 0.056 mg 0.057 mg 0.142 mg 0.27 mg 0.321 mg
Vitamin B3/PP (Niacin) 1.68 mg 0.474 mg 0.794 mg 0.794 mg 1.67 mg 7.55 mg 7.55 mg
Vitamin B9 (Folic acid) 173 µg 58.1 µg 123 µg 123 µg 125 µg 245 µg 252 µg
Folates (total folates) 13.8 µg 17.5 µg 0 µg 0 µg 20 µg 56 µg 189 µg
Calcium 9.95 mg 9.93 mg 0 mg 0 mg 8 mg 29.2 mg 250 mg
Iron 0.29 mg 0.29 mg 0 mg 0 mg 0.29 mg 0.79 mg 9 mg
Potassium 119 mg 115 mg 0 mg 0 mg 96 mg 350 mg 95,100 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 100% 0.1 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 3.9 g 100% 3.9 g 4 g
    Total - - - - 4 g

Country: United States - View matching products from the entire world

→ View results from the entire world

2,508 products