Tuscan white bean soup - Fig Food Co.
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Barcode: 0853434002337 (EAN / EAN-13) 853434002337 (UPC / UPC-A)
Brands: Fig Food Co.
Brand owner: Fig Food Company, LLC
Categories: Canned foods, Meals, Soups, Canned meals, Canned soups, Tuscan Soup
Countries where sold: United States
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Salt
- Ingredient: Starch
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: Water, white beans, kale, barley, extra virgin olive oil, potato starch, garlic, navy bean, sea salt, carrots, potatoes, onions, celery, spices, leeks- Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6.66666666666667 - percent_max: 100
- white beans -> en:white-beans - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 33.3333333333333
- barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 20
- potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 16.6666666666667
- garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 14.2857142857143
- navy bean -> en:white-beans - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.3475
- carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.3475
- potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 0.3475
- onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.3475
- celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.3475
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3475
- leeks -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent_min: 0 - percent_max: 0.3475
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 38This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteins: 1 / 5 (value: 2.86, rounded value: 2.86)
- Fiber: 2 / 5 (value: 2.4, rounded value: 2.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 38.7829947916667, rounded value: 38.8)
Negative points: 1
- Energy: 0 / 10 (value: 255, rounded value: 255)
- Sugars: 0 / 10 (value: 0.41, rounded value: 0.41)
- Saturated fat: 0 / 10 (value: 0, rounded value: 0)
- Sodium: 1 / 10 (value: 139, rounded value: 139)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (1 - 3)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (1.22%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.41%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.347%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
1 cup (245 g)
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by teolemon.
Product page also edited by org-database-usda.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.