Soups

Category: Soups

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 5004 products of the Soups category for which nutrition facts are known (out of 5035 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 93 kcal 95 kcal 0 kcal 6 kcal 61 kcal 340 kcal 571 kcal
Energy 388 kj
(93 kcal)
396 kj
(95 kcal)
0 kj
(0 kcal)
25 kj
(6 kcal)
255 kj
(61 kcal)
1,420 kj
(340 kcal)
2,390 kj
(571 kcal)
- Energy from fat 162 kj
(39 kcal)
142 kj
(34 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
105 kj
(25 kcal)
460 kj
(110 kcal)
941 kj
(225 kcal)
Fat 2.28 g 2.55 g 0 g 0 g 1.25 g 7.35 g 47.2 g
- Saturated fat 0.68 g 1.13 g 0 g 0 g 0.2 g 3.32 g 28 g
- Monounsaturated fat 0.532 g 0.673 g 0 g 0 g 0.4 g 1.63 g 35.7 g
- Polyunsaturated fat 0.53 g 0.747 g 0 g 0 g 0.2 g 2.4 g 14.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.77 g
Cholesterol 4.21 mg 5.98 mg 0 mg 0 mg 0 mg 16 mg 83,300 mg
Salt 1.45 g 1.76 g 0 g 0.417 g 0.833 g 5.12 g 70 g
Sodium 0.58 g 0.705 g 0 g 0.167 g 0.333 g 2.05 g 28 g
Carbohydrates 13.4 g 16.8 g 0 g 0.42 g 7.76 g 60 g 91.2 g
- Fibers 1.05 g 1.23 g 0 g 0 g 0.8 g 3.5 g 36.8 g
- Sugars 1.95 g 2.21 g 0 g 0 g 1.22 g 6.85 g 68.6 g
Proteins 3.25 g 2.99 g 0 g 0.42 g 2.44 g 10.1 g 80 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 109 µg 134 µg 0 µg 0 µg 61.2 µg 377 µg 8,500 µg
Vitamin D 0.493 µg 0.378 µg 0 µg 0 µg 0.825 µg 0.825 µg 2.5 µg
Vitamin C (ascorbic acid) 2.02 mg 3.57 mg 0 mg 0 mg 0 mg 9.8 mg 480 mg
Vitamin B1 (Thiamin) 0.458 mg 0.706 mg 0 mg 0 mg 0 mg 2 mg 8 mg
Vitamin B2 (Riboflavin) 0.295 mg 0.415 mg 0 mg 0.056 mg 0.206 mg 2.13 mg 87.2 mg
Vitamin B3 / Vitamin PP (Niacin) 2.97 mg 1.98 mg 0 mg 0.794 mg 2.42 mg 6.4 mg 7.55 mg
Vitamin B9 (Folic acid) 153 µg 71.7 µg 16 µg 25 µg 125 µg 245 µg 252 µg
Folates (total folates) 37.1 µg 58.5 µg 0 µg 0 µg 20 µg 189 µg 190 µg
Potassium 143 mg 122 mg 0 mg 0 mg 122 mg 384 mg 95,100 mg
Calcium 19.8 mg 22.4 mg 0 mg 0 mg 16 mg 66 mg 99,000 mg
Iron 0.561 mg 0.718 mg 0 mg 0 mg 0.32 mg 2.22 mg 833 mg
Nutrition score - France 3.88 3.88 3.88 3.88 3.88 3.88 3.88
Nutri-Score C C C C C C

Products from the Soups category

Country: United States - View matching products from the entire world