Category: Soups

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Nutrition facts

Average nutrition facts for the 4997 products of the Soups category for which nutrition facts are known (out of 5028 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 93 kcal95 kcal0 kcal6 kcal61 kcal339 kcal571 kcal
Energy 388 kj
(93 kcal)
396 kj
(95 kcal)
0 kj
(0 kcal)
25 kj
(6 kcal)
255 kj
(61 kcal)
1,420 kj
(339 kcal)
2,390 kj
(571 kcal)
- Energy from fat 162 kj
(39 kcal)
142 kj
(34 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
105 kj
(25 kcal)
460 kj
(110 kcal)
941 kj
(225 kcal)
Fat 2.29 g2.57 g0 g0 g1.25 g7.35 g47.2 g
- Saturated fat 0.684 g1.13 g0 g0 g0.2 g3.33 g28 g
- Monounsaturated fat 0.532 g0.673 g0 g0 g0.4 g1.63 g35.7 g
- Polyunsaturated fat 0.53 g0.747 g0 g0 g0.2 g2.4 g14.7 g
- Trans fat 0 g0 g0 g0 g0 g0 g5.77 g
Cholesterol 4.21 mg5.97 mg0 mg0 mg0 mg16 mg83,300 mg
Salt 1.46 g1.78 g0 g0.417 g0.833 g5.12 g70 g
Sodium 0.582 g0.713 g0 g0.167 g0.333 g2.05 g28 g
Carbohydrates 13.4 g16.8 g0 g0.42 g7.76 g60 g91.2 g
- Fibers 1.04 g1.22 g0 g0 g0.8 g3.5 g36.8 g
- Sugars 1.96 g2.22 g0 g0 g1.22 g6.9 g68.6 g
Proteins 3.26 g3 g0 g0.42 g2.44 g10.3 g80 g
Vitamin A 109 µg134 µg0 µg0 µg61.2 µg376 µg8,500 µg
Vitamin D 0.493 µg0.378 µg0 µg0 µg0.825 µg0.825 µg2.5 µg
Vitamin C (ascorbic acid) 2.02 mg3.56 mg0 mg0 mg0 mg9.8 mg480 mg
Vitamin B1 (Thiamin) 0.458 mg0.706 mg0 mg0 mg0 mg2 mg8 mg
Vitamin B2 (Riboflavin) 0.295 mg0.415 mg0 mg0.056 mg0.206 mg2.13 mg87.2 mg
Vitamin B3 / Vitamin PP (Niacin) 2.97 mg1.98 mg0 mg0.794 mg2.42 mg6.4 mg7.55 mg
Vitamin B9 (Folic acid) 153 µg71.7 µg16 µg25 µg125 µg245 µg252 µg
Folates (total folates) 37.1 µg58.5 µg0 µg0 µg20 µg189 µg190 µg
Potassium 143 mg122 mg0 mg0 mg122 mg384 mg95,100 mg
Calcium 19.8 mg22.3 mg0 mg0 mg16 mg65 mg99,000 mg
Iron 0.56 mg0.717 mg0 mg0 mg0.32 mg2.22 mg833 mg
Nutrition score - France 3.89 3.89 3.89 3.89 3.89 3.89 3.89
Nutri-Score CCCCCC

Products from the Soups category

Country: United States - View matching products from the entire world