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Organic minestrone soup, kale quinoa - Meijer Inc.

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Barcode: 0713733951784 (EAN / EAN-13) 713733951784 (UPC / UPC-A)

Brands: Meijer Inc.

Brand owner: Meijer, Inc.

Categories: Canned foods, Meals, Soups, Canned meals, Canned soups

Labels, certifications, awards: Organic

Countries where sold: United States

Matching with your preferences

Health

Ingredients

27 ingredients

Organic vegetable stock (filtered water, organic carrots, organic onions, organic celery, sea salt), organic carrots, organic kidney beans, organic tomatoes (organic tomatoes, organic tomato juice, calcium chloride, citric acid), organic celery, organic green beans, organic spinach, organic chick peas, organic onions, organic tomato paste, organic quinoa, contains less than 2% of: organic kale, organic potato starch, sea salt, organic corn starch, organic garlic powder, organic spices.

Allergens: Celery

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Contains-less-than-2-of
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Vegetable broth, Contains-less-than-2-of
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Vegetarian status unknown
Unrecognized ingredients: Vegetable broth, Contains-less-than-2-of
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: vegetable stock (filtered water, carrots, onions, celery, sea salt), carrots, kidney beans, tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), celery, green beans, spinach, chick peas, onions, tomato paste, quinoa, contains less than 2% of (kale), potato starch, sea salt, corn starch, garlic, spices
vegetable stock -> en:vegetable-broth - labels: en:organic - percent_min: 5.88235294117647 - percent_max: 100

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.17647058823529 - percent_max: 100

carrots -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 50

onions -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 33.3333333333333

celery -> en:celery - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 25

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.5925

carrots -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 50

kidney beans -> en:kidney-bean - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

tomatoes -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 25

tomatoes -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 25

tomato juice -> en:tomato-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 12.5

calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

celery -> en:celery - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 20

green beans -> en:green-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 0 - percent_max: 16.6666666666667

spinach -> en:spinach - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 14.2857142857143

chick peas -> en:chickpea - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 12.5

onions -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 11.1111111111111

tomato paste -> en:tomato-concentrate - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 10

quinoa -> en:quinoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 9.09090909090909

contains less than 2% of -> en:contains-less-than-2-of - percent_min: 0 - percent_max: 8.33333333333333

kale -> en:kale - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 8.33333333333333

potato starch -> en:potato-starch - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 7.69230769230769

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.5925

corn starch -> en:corn-starch - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.5925

garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.5925

spices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5925

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 69
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 1 / 5 (value: 2.04, rounded value: 2.04)

Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 69.6369485294117, rounded value: 69.6)

Negative points: 2

Energy: 0 / 10 (value: 172, rounded value: 172)

Sugars: 0 / 10 (value: 0.82, rounded value: 0.82)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 2 / 10 (value: 237, rounded value: 237)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0.41%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.82%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.593%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (245 g))	Compared to: Canned soups
Energy	172 kj (41 kcal)	421 kj (100 kcal)	-8%
Fat	0.41 g	1 g	-68%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.592 g	1.45 g	-36%
Carbohydrates	8.16 g	20 g	+39%
Fiber	1.6 g	3.92 g	+212%
Sugars	0.82 g	2.01 g	-16%
Proteins	2.04 g	5 g	+10%
Vitamin A	183.6 µg	450 µg	+151%
Vitamin C (ascorbic acid)	1 mg	2.45 mg	+19%
Calcium	24 mg	58.8 mg	+142%
Iron	0.73 mg	1.79 mg	+153%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	69.637 %	69.637 %

Serving size: 1 cup (245 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 10, 2017, 11:13:03 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 11:16:47 AM CEST by org-database-usda.

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Organic minestrone soup, kale quinoa - Meijer Inc.