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Chicken & sausage gumbo

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Barcode: 0038259109700 (EAN / EAN-13) 038259109700 (UPC / UPC-A)

Brand owner: SE GROCERS

Categories: Canned foods, Meals, Soups, Canned meals, Canned soups

Countries where sold: United States

Matching with your preferences

Health

Ingredients

47 ingredients

Water, diced tomatoes, tomato puree (water, tomato paste), white chicken meat (cooked white chicken meat, water, modified food starch, salt, isolated soy protein, sodium phosphate), andouille sausage (pork, water, salt, spices, hydrolyzed soy protein, modified food starch, sodium phosphate, dextrose, sugar, onion and garlic powder, natural hickory smoke flavor, spice extractives, sodium nitrite), rice, celery, green bell peppers, okra, contains less than 2% of: modified food starch, sugar, potassium chloride, dehydrated onions, dehydrated red bell peppers, sea salt, yeast extract, flavoring, spice, jalapeno peppers, citric acid, paprika extract (color), disodium inosinate, disodium guanylate.

Allergens: Celery, Pork, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Additive: E627 - Disodium guanylate

Additive: E631 - Disodium inosinate

Ingredient: Colour

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E627 - Disodium guanylate

Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.
Source: Wikipedia

E631 - Disodium inosinate

Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Andouille-sausage, Natural-hickory-smoke-flavor, Contains-less-than-2-of
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Non-vegan
Non-vegan ingredients: White chicken meat, White chicken meat, Pork
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: White chicken meat, White chicken meat, Pork
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, tomatoes, tomato puree (water, tomato paste), white chicken meat (white chicken meat, water, modified food starch, salt, isolated soy protein, sodium phosphate), andouille sausage (pork, water, salt, spices, hydrolyzed soy protein, modified food starch, sodium phosphate, dextrose, sugar, onion, garlic, natural hickory smoke flavor, spice, sodium nitrite), rice, celery, green bell peppers, okra, contains less than 2% of (modified food starch), sugar, potassium chloride, dehydrated onions, red bell peppers, sea salt, yeast extract, flavoring, spice, jalapeno peppers, citric acid, paprika extract (color), disodium inosinate, disodium guanylate
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.34782608695652 - percent_max: 100

tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 50

tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 33.3333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 16.6666666666667

white chicken meat -> en:white-chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 0 - percent_max: 25

white chicken meat -> en:white-chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 0 - percent_max: 25

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5

modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4175

isolated soy protein -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 0.4175

sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4175

andouille sausage -> en:andouille-sausage - percent_min: 0 - percent_max: 20

pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 20

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4175

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4175

hydrolyzed soy protein -> en:hydrolysed-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 0.4175

modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.4175

sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4175

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.4175

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.4175

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.4175

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.4175

natural hickory smoke flavor -> en:natural-hickory-smoke-flavor - percent_min: 0 - percent_max: 0.4175

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4175

sodium nitrite -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4175

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 16.6666666666667

celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 14.2857142857143

green bell peppers -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 0 - percent_max: 12.5

okra -> en:okra - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

contains less than 2% of -> en:contains-less-than-2-of - percent_min: 0 - percent_max: 10

modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 10

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.63

potassium chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.63

dehydrated onions -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 1.63

red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 1.63

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.4175

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4175

flavoring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4175

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4175

jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.4175

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4175

paprika extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4175

color -> en:colour - percent_min: 0 - percent_max: 0.4175

disodium inosinate -> en:e631 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4175

disodium guanylate -> en:e627 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4175

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 37
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 1 / 5 (value: 2.86, rounded value: 2.86)

Fiber: 0 / 5 (value: 0.4, rounded value: 0.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 37.200159514054, rounded value: 37.2)

Negative points: 1

Energy: 0 / 10 (value: 222, rounded value: 222)

Sugars: 0 / 10 (value: 1.63, rounded value: 1.63)

Saturated fat: 0 / 10 (value: 0.41, rounded value: 0.4)

Sodium: 1 / 10 (value: 167, rounded value: 167)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (1 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.22%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.41%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.63%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.417%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (245 g))	Compared to: Canned soups
Energy	222 kj (53 kcal)	544 kj (130 kcal)	+19%
Fat	1.22 g	2.99 g	-4%
Saturated fat	0.41 g	1 g	+45%
Monounsaturated fat	0.61 g	1.49 g	+49%
Polyunsaturated fat	0.2 g	0.49 g	-64%
Trans fat	0 g	0 g
Cholesterol	8 mg	19.6 mg	+210%
Salt	0.418 g	1.02 g	-55%
Carbohydrates	7.35 g	18 g	+25%
Fiber	0.4 g	0.98 g	-22%
Sugars	1.63 g	3.99 g	+68%
Proteins	2.86 g	7.01 g	+55%
Calcium	20 mg	49 mg	+102%
Iron	0.29 mg	0.711 mg	+1%
Potassium	257 mg	630 mg	+116%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	37.2 %	37.2 %

Serving size: 1 cup (245 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 5:47:36 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 5:47:37 PM CEST by org-database-usda.

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Chicken & sausage gumbo