Pork and its products
Nutrition facts
Average nutrition facts for the 289 products of the Pork and its products category for which nutrition facts are known (out of 318 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,710 kj (408 kcal) |
603 kj (144 kcal) |
0 kj (0 kcal) |
568 kj (136 kcal) |
1,930 kj (462 kcal) |
2,390 kj (571 kcal) |
4,710 kj (1120 kcal) |
Fat | 31.6 g | 13.5 g | 0 g | 6.25 g | 35.7 g | 46.7 g | 100 g |
Saturated fat | 11.4 g | 4.92 g | 0 g | 1.79 g | 13.3 g | 16.7 g | 42.9 g |
Monounsaturated fat | 16.5 g | 6.44 g | 1.6 g | 8.2 g | 17.6 g | 23.3 g | 27 g |
Polyunsaturated fat | 4.28 g | 2 g | 0.4 g | 0.4 g | 5.88 g | 7.14 g | 7.14 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.893 g |
Cholesterol | 86.3 mg | 26.9 mg | 0 mg | 44 mg | 93.8 mg | 125 mg | 5,560 mg |
Salt | 3.56 g | 1.39 g | 0 g | 1.1 g | 3.91 g | 5.36 g | 600 g |
Carbohydrates | 1.13 g | 2.2 g | 0 g | 0 g | 0 g | 6.67 g | 35.4 g |
Fiber | 0.003 g | 0.04 g | 0 g | 0 g | 0 g | 0 g | 4 g |
Sugars | 0.783 g | 1.74 g | 0 g | 0 g | 0 g | 5.56 g | 33.3 g |
Added sugars | 0.467 g | 1.31 g | 0 g | 0 g | 0 g | 5.36 g | 7.14 g |
Proteins | 27.4 g | 9.31 g | 0 g | 13.3 g | 28.6 g | 42.9 g | 75 g |
Vitamin A | 2.51 µg | 10.8 µg | 0 µg | 0 µg | 0 µg | 18.6 µg | 5,670 µg |
Vitamin D | 0.164 µg | 0.266 µg | 0 µg | 0 µg | 0 µg | 0.893 µg | 1.33 µg |
Vitamin C (ascorbic acid) | 2.57 mg | 5.8 mg | 0 mg | 0 mg | 0 mg | 16 mg | 148 mg |
Calcium | 3.35 mg | 8.11 mg | 0 mg | 0 mg | 0 mg | 20 mg | 133 mg |
Iron | 1.29 mg | 1.01 mg | 0 mg | 0 mg | 1.29 mg | 2.57 mg | 393 mg |
Potassium | 342 mg | 195 mg | 0 mg | 0 mg | 359 mg | 636 mg | 899 mg |
Country: United States - View matching products from the entire world
319 products