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Pork and its products

Nutrition facts

Average nutrition facts for the 289 products of the Pork and its products category for which nutrition facts are known (out of 318 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,710 kj
(408 kcal)
603 kj
(144 kcal)
0 kj
(0 kcal)
568 kj
(136 kcal)
1,930 kj
(462 kcal)
2,390 kj
(571 kcal)
4,710 kj
(1120 kcal)
Fat 31.6 g 13.5 g 0 g 6.25 g 35.7 g 46.7 g 100 g
Saturated fat 11.4 g 4.92 g 0 g 1.79 g 13.3 g 16.7 g 42.9 g
Monounsaturated fat 16.5 g 6.44 g 1.6 g 8.2 g 17.6 g 23.3 g 27 g
Polyunsaturated fat 4.28 g 2 g 0.4 g 0.4 g 5.88 g 7.14 g 7.14 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.893 g
Cholesterol 86.3 mg 26.9 mg 0 mg 44 mg 93.8 mg 125 mg 5,560 mg
Salt 3.56 g 1.39 g 0 g 1.1 g 3.91 g 5.36 g 600 g
Carbohydrates 1.13 g 2.2 g 0 g 0 g 0 g 6.67 g 35.4 g
Fiber 0.003 g 0.04 g 0 g 0 g 0 g 0 g 4 g
Sugars 0.783 g 1.74 g 0 g 0 g 0 g 5.56 g 33.3 g
Added sugars 0.467 g 1.31 g 0 g 0 g 0 g 5.36 g 7.14 g
Proteins 27.4 g 9.31 g 0 g 13.3 g 28.6 g 42.9 g 75 g
Vitamin A 2.51 µg 10.8 µg 0 µg 0 µg 0 µg 18.6 µg 5,670 µg
Vitamin D 0.164 µg 0.266 µg 0 µg 0 µg 0 µg 0.893 µg 1.33 µg
Vitamin C (ascorbic acid) 2.57 mg 5.8 mg 0 mg 0 mg 0 mg 16 mg 148 mg
Calcium 3.35 mg 8.11 mg 0 mg 0 mg 0 mg 20 mg 133 mg
Iron 1.29 mg 1.01 mg 0 mg 0 mg 1.29 mg 2.57 mg 393 mg
Potassium 342 mg 195 mg 0 mg 0 mg 359 mg 636 mg 899 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Total - - - -

Country: United States - View matching products from the entire world