Pork and its products
Nutrition facts
Average nutrition facts for the 256 products of the Pork and its products category for which nutrition facts are known (out of 279 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,710 kj (410 kcal) |
610 kj (145 kcal) |
0 kj (0 kcal) |
548 kj (131 kcal) |
1,950 kj (467 kcal) |
2,390 kj (571 kcal) |
4,710 kj (1120 kcal) |
Fat | 32.3 g | 13.7 g | 0 g | 6.25 g | 35.7 g | 50 g | 100 g |
Saturated fat | 11.6 g | 4.96 g | 0 g | 1.92 g | 13.3 g | 17.5 g | 42.9 g |
Monounsaturated fat | 20 g | 2.61 g | 16.7 g | 17.6 g | 20.8 g | 23.3 g | 27 g |
Polyunsaturated fat | 5.32 g | 1.48 g | 2.94 g | 2.94 g | 6.25 g | 7.14 g | 7.14 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.882 g |
Cholesterol | 85.5 mg | 27.2 mg | 0 mg | 40 mg | 91 mg | 125 mg | 1,000 mg |
Salt | 3.62 g | 1.36 g | 0.083 g | 1.21 g | 4.02 g | 5.42 g | 7.73 g |
Carbohydrates | 1.14 g | 2.25 g | 0 g | 0 g | 0 g | 7 g | 35.4 g |
Fiber | 0.004 g | 0.042 g | 0 g | 0 g | 0 g | 0 g | 4 g |
Sugars | 0.769 g | 1.73 g | 0 g | 0 g | 0 g | 5.88 g | 33.3 g |
Added sugars | 0.078 g | 0.221 g | 0 g | 0 g | 0 g | 5.36 g | 5.36 g |
Proteins | 26.7 g | 8.78 g | 0 g | 13 g | 27.3 g | 39.3 g | 64.3 g |
Vitamin A | 2.25 µg | 10.4 µg | 0 µg | 0 µg | 0 µg | 18.6 µg | 5,670 µg |
Vitamin C (ascorbic acid) | 1.99 mg | 4.97 mg | 0 mg | 0 mg | 0 mg | 16 mg | 148 mg |
Calcium | 2.29 mg | 7.07 mg | 0 mg | 0 mg | 0 mg | 20 mg | 133 mg |
Iron | 1.23 mg | 1.05 mg | 0 mg | 0 mg | 1.26 mg | 2.57 mg | 393 mg |
Potassium | 321 mg | 215 mg | 0 mg | 0 mg | 393 mg | 629 mg | 636 mg |
Country: United States - View matching products from the entire world
279 products