Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Milk chocolates

Nutrition facts

Average nutrition facts for the 341 products of the Milk chocolates category for which nutrition facts are known (out of 349 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,190 kj
(523 kcal)
140 kj
(34 kcal)
546 kj
(140 kcal)
1,940 kj
(463 kcal)
2,230 kj
(533 kcal)
2,370 kj
(567 kcal)
3,350 kj
(800 kcal)
Energy from fat 817 kj
(195 kcal)
365 kj
(87 kcal)
377 kj
(90 kcal)
418 kj
(100 kcal)
1,070 kj
(256 kcal)
1,360 kj
(325 kcal)
1,420 kj
(339 kcal)
Fat 31.4 g 4.66 g 6 g 23.3 g 31.6 g 38.5 g 60 g
Saturated fat 17.6 g 2.94 g 2.5 g 12 g 18 g 22.5 g 38.9 g
Trans fat 0.001 g 0.012 g 0 g 0 g 0 g 0 g 2.5 g
Cholesterol 14.7 mg 6.67 mg 0 mg 0 mg 14 mg 25 mg 23,300 mg
Salt 0.223 g 0.117 g 0 g 0.095 g 0.195 g 0.473 g 2.1 g
Carbohydrates 56.5 g 5.58 g 18 g 46.7 g 57 g 65.6 g 75 g
Fiber 2.92 g 1.45 g 0 g 0 g 2.6 g 6.1 g 40 g
Sugars 50.4 g 7.73 g 0 g 35.7 g 52.4 g 59.5 g 67.7 g
Added sugars 39 g 14.1 g 0 g 10 g 45.5 g 50 g 81.2 g
Proteins 6.61 g 1.71 g 0 g 3.57 g 6.67 g 10 g 36 g
Vitamin A 20.5 µg 33.8 µg 0 µg 0 µg 0 µg 76.8 µg 728 µg
Vitamin D 0.125 µg 0.436 µg 0 µg 0 µg 0 µg 0.8 µg 4 µg
Vitamin C (ascorbic acid) 0.386 mg 0.932 mg 0 mg 0 mg 0 mg 2.9 mg 143 mg
Calcium 141 mg 49.9 mg 0 mg 49 mg 143 mg 211 mg 750 mg
Iron 2.03 mg 1.19 mg 0 mg 0 mg 1.8 mg 3.75 mg 286 mg
Potassium 966 mg 1,900 mg 0 mg 100 mg 361 mg 6,250 mg 13,300 mg
Cocoa (minimum) 32 % 7.83 % 20 % 20 % 31 % 47 % 55 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world