Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Ground beef steaks

Nutrition facts

Average nutrition facts for the 21 products of the Ground beef steaks category for which nutrition facts are known (out of 21 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 881 kj
(211 kcal)
130 kj
(31 kcal)
556 kj
(133 kcal)
711 kj
(170 kcal)
895 kj
(214 kcal)
1,050 kj
(250 kcal)
1,300 kj
(312 kcal)
Fat 14.5 g 4.09 g 5 g 9.73 g 15.2 g 19.6 g 24.1 g
Saturated fat 5.94 g 1.6 g 3.57 g 3.57 g 6.04 g 8.04 g 8.93 g
Trans fat 0.75 g 0.446 g 0 g 0 g 0.89 g 1.34 g 1.34 g
Cholesterol 68 mg 5.45 mg 62 mg 62 mg 67 mg 85 mg 89 mg
Salt 0.164 g 0.016 g 0.122 g 0.137 g 0.168 g 0.2 g 0.2 g
Carbohydrates 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
Proteins 18.9 g 1.41 g 17 g 17 g 18.8 g 20.5 g 22 g
Calcium 14.4 mg 7.2 mg 0 mg 0 mg 18 mg 18 mg 27 mg
Iron 2.02 mg 0.378 mg 1.61 mg 1.61 mg 2.39 mg 2.41 mg 3.21 mg

Country: United States - View matching products from the entire world