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Beef steaks

Nutrition facts

Average nutrition facts for the 34 products of the Beef steaks category for which nutrition facts are known (out of 36 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 859 kj
(205 kcal)
223 kj
(53 kcal)
448 kj
(107 kcal)
523 kj
(125 kcal)
895 kj
(214 kcal)
1,300 kj
(312 kcal)
1,490 kj
(357 kcal)
Fat 12.5 g 5.84 g 2.23 g 4.02 g 15 g 20.5 g 28.1 g
Saturated fat 5.02 g 2.36 g 0.893 g 1.34 g 5.36 g 8.04 g 10.9 g
Trans fat 0.384 g 0.467 g 0 g 0 g 0 g 1.34 g 1.34 g
Cholesterol 66.4 mg 7.97 mg 49 mg 49 mg 67 mg 85 mg 107 mg
Salt 0.507 g 1.05 g 0.104 g 0.135 g 0.168 g 1.44 g 6.88 g
Carbohydrates 0.661 g 1.66 g 0 g 0 g 0 g 5.36 g 32.1 g
Fiber 0.2 g 0.825 g 0 g 0 g 0 g 3.6 g 3.6 g
Sugars 0.467 g 1.15 g 0 g 0 g 0 g 4.46 g 14.3 g
Proteins 19.2 g 2.54 g 15.6 g 17 g 18.8 g 23.2 g 42.9 g
Vitamin A 14.3 µg 53.4 µg 0 µg 0 µg 0 µg 214 µg 429 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 13 mg 8.6 mg 0 mg 0 mg 18 mg 27 mg 71 mg
Iron 2.11 mg 0.564 mg 1.27 mg 1.61 mg 2.12 mg 3.86 mg 6.43 mg

Country: United States - View matching products from the entire world