Beef steaks

Category: Beef steaks

Belongs to:

Beef, Meats

Contains:

Nutrition facts

Average nutrition facts for the 29 products of the Beef steaks category for which nutrition facts are known (out of 30 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 212 kcal 48 kcal 116 kcal 129 kcal 214 kcal 312 kcal 357 kcal
Energy 888 kj
(212 kcal)
200 kj
(48 kcal)
485 kj
(116 kcal)
540 kj
(129 kcal)
895 kj
(214 kcal)
1,300 kj
(312 kcal)
1,490 kj
(357 kcal)
Fat 12.9 g 5.01 g 3.57 g 4.46 g 15 g 19.6 g 28.1 g
- Saturated fat 5.13 g 2.1 g 1.18 g 1.34 g 5.36 g 8.04 g 10.9 g
- Trans fat 0.403 g 0.498 g 0 g 0 g 0 g 1.34 g 1.34 g
Cholesterol 66.2 mg 8.27 mg 49 mg 49 mg 67 mg 85 mg 107 mg
Salt 0.769 g 1.49 g 0.122 g 0.137 g 0.17 g 5.8 g 135 g
Sodium 0.308 g 0.596 g 0.049 g 0.055 g 0.068 g 2.32 g 53.8 g
Carbohydrates 0.743 g 1.77 g 0 g 0 g 0 g 7.14 g 32.1 g
- Fibers 0.225 g 0.871 g 0 g 0 g 0 g 3.6 g 3.6 g
- Sugars 0.564 g 1.27 g 0 g 0 g 0 g 4.46 g 14.3 g
Proteins 19.5 g 2.91 g 15.6 g 17 g 19.5 g 28.6 g 42.9 g
Vitamin A 14.3 µg 53.4 µg 0 µg 0 µg 0 µg 214 µg 429 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 13.2 mg 8.8 mg 0 mg 0 mg 18 mg 71 mg 71 mg
Iron 2.11 mg 0.575 mg 1.27 mg 1.61 mg 2.25 mg 3.86 mg 6.43 mg
Nutrition score - France 4.74 4.74 4.74 4.74 4.74 4.74 4.74
Nutri-Score C C C C C C

Products from the Beef steaks category

Country: United States - View matching products from the entire world