Beef steaks
Nutrition facts
Average nutrition facts for the 34 products of the Beef steaks category for which nutrition facts are known (out of 36 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
859 kj (205 kcal) |
223 kj (53 kcal) |
448 kj (107 kcal) |
523 kj (125 kcal) |
895 kj (214 kcal) |
1,300 kj (312 kcal) |
1,490 kj (357 kcal) |
Fat | 12.5 g | 5.84 g | 2.23 g | 4.02 g | 15 g | 20.5 g | 28.1 g |
Saturated fat | 5.02 g | 2.36 g | 0.893 g | 1.34 g | 5.36 g | 8.04 g | 10.9 g |
Trans fat | 0.384 g | 0.467 g | 0 g | 0 g | 0 g | 1.34 g | 1.34 g |
Cholesterol | 66.4 mg | 7.97 mg | 49 mg | 49 mg | 67 mg | 85 mg | 107 mg |
Salt | 0.507 g | 1.05 g | 0.104 g | 0.135 g | 0.168 g | 1.44 g | 6.88 g |
Carbohydrates | 0.661 g | 1.66 g | 0 g | 0 g | 0 g | 5.36 g | 32.1 g |
Fiber | 0.2 g | 0.825 g | 0 g | 0 g | 0 g | 3.6 g | 3.6 g |
Sugars | 0.467 g | 1.15 g | 0 g | 0 g | 0 g | 4.46 g | 14.3 g |
Proteins | 19.2 g | 2.54 g | 15.6 g | 17 g | 18.8 g | 23.2 g | 42.9 g |
Vitamin A | 14.3 µg | 53.4 µg | 0 µg | 0 µg | 0 µg | 214 µg | 429 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Calcium | 13 mg | 8.6 mg | 0 mg | 0 mg | 18 mg | 27 mg | 71 mg |
Iron | 2.11 mg | 0.564 mg | 1.27 mg | 1.61 mg | 2.12 mg | 3.86 mg | 6.43 mg |
Country: United States - View matching products from the entire world
36 products