Dessert mixes

Category: Dessert mixes

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Nutrition facts

Average nutrition facts for the 2626 products of the Dessert mixes category for which nutrition facts are known (out of 2666 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,580 kj (378 kcal)	128 kj (30 kcal)	0 kj (0 kcal)	1,390 kj (333 kcal)	1,570 kj (375 kcal)	1,800 kj (429 kcal)	2,590 kj (620 kcal)
Fat	5.6 g	4.53 g	0 g	0 g	4.55 g	14 g	53.6 g
Saturated fat	1.97 g	2.21 g	0 g	0 g	1.32 g	6.25 g	32.1 g
Monounsaturated fat	1.95 g	1.34 g	0 g	0 g	2.14 g	4.55 g	12.9 g
Polyunsaturated fat	0.998 g	0.903 g	0 g	0 g	1.06 g	2.56 g	11.1 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	9.38 g
Cholesterol	3.22 mg	8.22 mg	0 mg	0 mg	0 mg	25 mg	50,000 mg
Salt	1.53 g	0.73 g	0 g	0.515 g	1.47 g	2.9 g	2,050 g
Carbohydrates	75 g	8.84 g	0 g	56.7 g	76.3 g	86.7 g	122 g
Fiber	2.81 g	2.15 g	0 g	0 g	2.6 g	7.14 g	77.8 g
Soluble fiber	0.5 g	1.02 g	0 g	0 g	0 g	3 g	3 g
Insoluble fiber	4 g	3.02 g	0 g	0 g	6 g	10 g	10 g
Sugars	32.6 g	17.6 g	0 g	5 g	37.9 g	57.7 g	100 g
Added sugars	27.3 g	17.7 g	0 g	8.11 g	20 g	56.2 g	91.9 g
Proteins	6.09 g	2.99 g	0 g	2.33 g	5.41 g	11.6 g	50.9 g
Vitamin A	1.69 µg	9.85 µg	0 µg	0 µg	0 µg	0 µg	2,840 µg
Vitamin D	0.172 µg	0.651 µg	0 µg	0 µg	0 µg	1.71 µg	14 µg
Vitamin C (ascorbic acid)	0.095 mg	0.503 mg	0 mg	0 mg	0 mg	0 mg	462 mg
Vitamin B1 (Thiamin)	0.351 mg	0.618 mg	0 mg	0 mg	0 mg	1 mg	8,000 mg
Vitamin B2 (Riboflavin)	0.325 mg	0.3 mg	0 mg	0.076 mg	0.283 mg	0.689 mg	447 mg
Vitamin B3/PP (Niacin)	3.42 mg	1.47 mg	0 mg	1.25 mg	3.28 mg	6.4 mg	41.5 mg
Vitamin B6 (Pyridoxin)	0.595 mg	0.422 mg	0.12 mg	0.14 mg	0.606 mg	2.11 mg	4.15 mg
Vitamin B9 (Folic acid)	70.2 µg	30 µg	0 µg	38 µg	61 µg	122 µg	204 µg
Folates (total folates)	95.6 µg	60.2 µg	0 µg	0 µg	98 µg	222 µg	351 µg
Vitamin B12 (cobalamin)	1.92 µg	1.38 µg	0.1 µg	0.1 µg	2.25 µg	11.3 µg	11.3 µg
Calcium	87.2 mg	88.5 mg	0 mg	0 mg	67 mg	263 mg	2,290 mg
Iron	2.5 mg	1.22 mg	0 mg	0.45 mg	2.57 mg	4.39 mg	33.8 mg
Potassium	146 mg	112 mg	0 mg	0 mg	115 mg	355 mg	45,500 mg
Phosphorus	456 mg	175 mg	0 mg	167 mg	543 mg	641 mg	1,050 mg
Magnesium	92.6 mg	51.5 mg	14 mg	22 mg	83 mg	200 mg	250 mg
Zinc	3.37 mg	3.6 mg	0.82 mg	0.82 mg	3 mg	29.2 mg	29.2 mg
Manganese	1 mg	0 mg	1 mg	1 mg	1 mg	1 mg	1 mg