Milks

Category: Milks

Nutrition facts

Average nutrition facts for the 3681 products of the Milks category for which nutrition facts are known (out of 3720 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	270 kj (65 kcal)	109 kj (26 kcal)	0 kj (0 kcal)	159 kj (38 kcal)	259 kj (62 kcal)	556 kj (133 kcal)	2,230 kj (533 kcal)
Energy from fat	98 kj (23 kcal)	57 kj (14 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	105 kj (25 kcal)	188 kj (45 kcal)	335 kj (80 kcal)
Fat	2.25 g	1.63 g	0 g	0 g	2.08 g	5.33 g	36.7 g
Saturated fat	1.34 g	0.973 g	0 g	0 g	1.25 g	2.95 g	23.4 g
Monounsaturated fat	0.499 g	0.377 g	0 g	0 g	0.61 g	1.04 g	7.98 g
Polyunsaturated fat	0.001 g	0.012 g	0 g	0 g	0 g	0 g	2.66 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	7.03 g
Cholesterol	9.29 mg	6.57 mg	0 mg	2 mg	8 mg	21 mg	70,800 mg
Salt	0.154 g	0.045 g	0 g	0.11 g	0.135 g	0.25 g	104 g
Carbohydrates	7.21 g	3.51 g	0 g	4.58 g	5.42 g	14.5 g	86.7 g
Fiber	0.025 g	0.093 g	0 g	0 g	0 g	0.3 g	25 g
Sugars	6.82 g	3.22 g	0 g	4.58 g	5 g	13.4 g	86.7 g
Added sugars	0.471 g	1.45 g	0 g	0 g	0 g	4.35 g	69.2 g
Proteins	3.68 g	0.756 g	0 g	3.33 g	3.33 g	5.42 g	91.7 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	59.2 µg	17.9 µg	0 µg	37.5 µg	62.4 µg	93.6 µg	37,500,000 µg
Vitamin D	1.13 µg	0.257 µg	0 µg	1.05 µg	1.05 µg	2 µg	1,050,000 µg
Vitamin C (ascorbic acid)	0.5 mg	0.44 mg	0 mg	0 mg	0.5 mg	1 mg	5,000 mg
Vitamin B1 (Thiamin)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0.001 mg
Vitamin B2 (Riboflavin)	0.226 mg	0.076 mg	0 mg	0.142 mg	0.18 mg	0.34 mg	340 mg
Vitamin B3/PP (Niacin)	2.89 mg	2.01 mg	0.667 mg	0.844 mg	2.12 mg	8.33 mg	8.33 mg
Vitamin B6 (Pyridoxin)	0.317 mg	0.305 mg	0.001 mg	0.027 mg	0.2 mg	0.833 mg	2.08 mg
Folates (total folates)	12.9 µg	20.7 µg	0 µg	0 µg	5 µg	72 µg	82 µg
Vitamin B12 (cobalamin)	0.567 µg	0.218 µg	0.208 µg	0.38 µg	0.5 µg	1.25 µg	2.7 µg
Vitamin B5 (Pantothenic acid)	0.964 mg	0.858 mg	0.002 mg	0.339 mg	1 mg	4.17 mg	182 mg
Calcium	134 mg	30.9 mg	0 mg	104 mg	125 mg	201 mg	3,000 mg
Iron	0.026 mg	0.077 mg	0 mg	0 mg	0 mg	0.28 mg	119 mg
Potassium	179 mg	46.3 mg	0 mg	129 mg	169 mg	300 mg	8,000 mg
Phosphorus	126 mg	41.2 mg	8 mg	83 mg	104 mg	200 mg	510 mg
Magnesium	14.8 mg	7.44 mg	0 mg	6.25 mg	13 mg	34 mg	70 mg
Zinc	0.737 mg	0.506 mg	0 mg	0 mg	0.62 mg	1.88 mg	4 mg
Copper	0.052 mg	0.064 mg	0 mg	0 mg	0.034 mg	0.211 mg	0.25 mg
Manganese	0 mg	0 mg	0 mg	0 mg	0 mg	0.038 mg	0.038 mg
Selenium	4.46 µg	2.01 µg	0.502 µg	2.94 µg	5 µg	8 µg	10 µg
Iodine	14 µg	7.16 µg	0 µg	9 µg	16 µg	28 µg	60 µg