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Milks

Category: Milks

Belongs to:

Milks (liquid and powder), Dairies

Contains:

Nutrition facts

Average nutrition facts for the 3698 products of the Milks category for which nutrition facts are known (out of 3739 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 270 kj
(65 kcal) 		108 kj
(26 kcal) 		0 kj
(0 kcal) 		159 kj
(38 kcal) 		259 kj
(62 kcal) 		556 kj
(133 kcal) 		2,230 kj
(533 kcal)
Energy from fat 99 kj
(24 kcal) 		57 kj
(14 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		94 kj
(22 kcal) 		188 kj
(45 kcal) 		335 kj
(80 kcal)
Fat 2.24 g 1.62 g 0 g 0 g 2.08 g 5 g 36.7 g
Saturated fat 1.34 g 0.973 g 0 g 0 g 1.25 g 2.92 g 23.4 g
Monounsaturated fat 0.505 g 0.376 g 0 g 0 g 0.61 g 1.04 g 7.98 g
Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 2.66 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 7.03 g
Cholesterol 9.28 mg 6.53 mg 0 mg 2 mg 8 mg 21 mg 70,800 mg
Salt 0.154 g 0.045 g 0 g 0.11 g 0.135 g 0.25 g 104 g
Carbohydrates 7.2 g 3.5 g 0 g 4.58 g 5.42 g 14.5 g 86.7 g
Fiber 0.025 g 0.093 g 0 g 0 g 0 g 0.3 g 4.4 g
Sugars 6.81 g 3.21 g 0 g 4.58 g 5 g 13.3 g 86.7 g
Added sugars 0.409 g 1.29 g 0 g 0 g 0 g 3.8 g 69.2 g
Proteins 3.68 g 0.759 g 0 g 3.33 g 3.33 g 5.42 g 91.7 g
Vitamin A 59.2 µg 17.9 µg 0 µg 37.5 µg 62.4 µg 93.6 µg 37,500,000 µg
Vitamin D 1.14 µg 0.271 µg 0 µg 1.05 µg 1.05 µg 2 µg 1,050,000 µg
Vitamin C (ascorbic acid) 0.502 mg 0.44 mg 0 mg 0 mg 0.5 mg 1 mg 5,000 mg
Vitamin B1 (Thiamin) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B2 (Riboflavin) 0.225 mg 0.076 mg 0 mg 0.142 mg 0.18 mg 0.34 mg 340 mg
Vitamin B3/PP (Niacin) 2.89 mg 2.01 mg 0.667 mg 0.844 mg 2.12 mg 8.33 mg 8.33 mg
Vitamin B6 (Pyridoxin) 0.338 mg 0.303 mg 0.027 mg 0.088 mg 0.211 mg 0.833 mg 2.08 mg
Folates (total folates) 12.9 µg 20.7 µg 0 µg 0 µg 5 µg 72 µg 82 µg
Vitamin B12 (cobalamin) 0.556 µg 0.207 µg 0.208 µg 0.38 µg 0.5 µg 1.25 µg 2.7 µg
Vitamin B5 (Pantothenic acid) 1.02 mg 0.849 mg 0.339 mg 0.417 mg 1.05 mg 4.17 mg 182 mg
Calcium 134 mg 31.1 mg 0 mg 104 mg 125 mg 202 mg 3,000 mg
Iron 0.027 mg 0.077 mg 0 mg 0 mg 0 mg 0.28 mg 300 mg
Potassium 179 mg 46.1 mg 0 mg 129 mg 169 mg 300 mg 8,000 mg
Phosphorus 125 mg 40.6 mg 7.91 mg 83 mg 104 mg 200 mg 500 mg
Magnesium 14.6 mg 6.48 mg 0 mg 6.25 mg 13 mg 28 mg 50 mg
Zinc 0.749 mg 0.438 mg 0 mg 0.208 mg 0.63 mg 1.88 mg 2.1 mg
Copper 0.056 mg 0.068 mg 0 mg 0 mg 0.034 mg 0.211 mg 0.25 mg
Selenium 4.68 µg 1.37 µg 2.94 µg 3 µg 4.17 µg 8 µg 14.7 µg
Iodine 13.2 µg 6.04 µg 0 µg 9 µg 16 µg 22 µg 28 µg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

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