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Coconut milks and creams

Nutrition facts

Average nutrition facts for the 272 products of the Coconut milks and creams category for which nutrition facts are known (out of 282 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 554 kj
(133 kcal)
234 kj
(56 kcal)
0 kj
(0 kcal)
216 kj
(51 kcal)
628 kj
(150 kcal)
889 kj
(212 kcal)
3,180 kj
(760 kcal)
Fat 12.7 g 5.73 g 0 g 3.45 g 14 g 20 g 64 g
Saturated fat 10.9 g 5.17 g 0 g 2.5 g 12 g 17.5 g 62.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 25 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Salt 0.064 g 0.038 g 0 g 0 g 0.058 g 0.14 g 0.5 g
Carbohydrates 3.21 g 1.86 g 0 g 1.25 g 2.56 g 7 g 66.7 g
Fiber 0.049 g 0.205 g 0 g 0 g 0 g 0.408 g 4.42 g
Sugars 1.49 g 1.22 g 0 g 0 g 1.25 g 3.39 g 66.7 g
Added sugars 0.47 g 1.49 g 0 g 0 g 0 g 5.17 g 59 g
Proteins 0.838 g 0.76 g 0 g 0 g 1 g 2 g 12.5 g
Vitamin A 0.28 µg 2.62 µg 0 µg 0 µg 0 µg 0 µg 93.6 µg
Vitamin D 0.323 µg 0.485 µg 0 µg 0 µg 0 µg 1.05 µg 10 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3 mg
Calcium 5.41 mg 15.6 mg 0 mg 0 mg 0 mg 31 mg 4,880 mg
Iron 0.302 mg 0.292 mg 0 mg 0 mg 0.3 mg 0.9 mg 160 mg
Potassium 102 mg 62 mg 0 mg 17 mg 141 mg 184 mg 688 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world