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Cream of Coconut - Goya - 425g

Cream of Coconut - Goya - 425g

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Barcode: 0041331021630 (EAN / EAN-13) 041331021630 (UPC / UPC-A)

Quantity: 425g

Packaging: Metal can

Brands: Goya, Coco Goya

Brand owner: Goya Foods, Inc.

Categories: Plant-based foods and beverages, Beverages, Plant-based foods, Dairy substitutes, Milk substitutes, Plant-based beverages, Plant-based milk alternatives, Cooking helpers, Plant-based creams, Plant-based creams for cooking, Coconut milks and creams

Manufacturing or processing places: Dominican Republic

Stores: Safeway

Countries where sold: Germany, United States

Matching with your preferences

Health

Ingredients

11 ingredients

coconut milk (coconut milk, water), sugar, polysorbate, salt, citric acid, propylene glycol alginate, mono and diglycerides, guar gum and locust bean gum.

Allergens: Nuts

Traces: Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: es:polysorbato-60, es:mono-y-digliceridos, es:alginato-de-propilen, es:glicol, es:monosterato-de-sorbitan, es:y-goma-locust-bean
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: es:polysorbato-60, es:mono-y-digliceridos, es:alginato-de-propilen, es:glicol, es:monosterato-de-sorbitan, es:y-goma-locust-bean
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: es:polysorbato-60, es:mono-y-digliceridos, es:alginato-de-propilen, es:glicol, es:monosterato-de-sorbitan, es:y-goma-locust-bean
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: COCO, AZÚCAR, POLYSORBATO 60, SAL, ÁCIDO CÍTRICO, mono- y DIGLICERIDOS, ALGINATO DE PROPILEN, GLICOL, MONOSTERATO DE SORBITAN, GOMA GUAR, y GOMA LOCUST BEAN
COCO -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 15.8266666666667 - percent_max: 100

AZÚCAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 50

POLYSORBATO 60 -> es:polysorbato-60 - percent_min: 0 - percent_max: 33.3333333333333

SAL -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.105

ÁCIDO CÍTRICO -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.105

mono- y DIGLICERIDOS -> es:mono-y-digliceridos - percent_min: 0 - percent_max: 0.105

ALGINATO DE PROPILEN -> es:alginato-de-propilen - percent_min: 0 - percent_max: 0.105

GLICOL -> es:glicol - percent_min: 0 - percent_max: 0.105

MONOSTERATO DE SORBITAN -> es:monosterato-de-sorbitan - percent_min: 0 - percent_max: 0.105

GOMA GUAR -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.105

y GOMA LOCUST BEAN -> es:y-goma-locust-bean - percent_min: 0 - percent_max: 0.105

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 57
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 0 / 5 (value: 0, rounded value: 0)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 57.9133333333333, rounded value: 57.9)

Negative points: 24

Energy: 4 / 10 (value: 1628, rounded value: 1628)

Sugars: 10 / 10 (value: 55.56, rounded value: 55.56)

Saturated fat: 10 / 10 (value: 13.89, rounded value: 13.9)

Sodium: 0 / 10 (value: 42, rounded value: 42)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (24 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (13.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (13.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (55.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.105%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 Tbsp (36 g))	Compared to: Coconut milks and creams
Energy	1,628 kj (389 kcal)	586 kj (140 kcal)	+217%
Energy from fat	209 kj (50 kcal)	75.2 kj (18 kcal)
Fat	13.89 g	5 g	+19%
Saturated fat	13.89 g	5 g	+39%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Salt	0.105 g	0.038 g	+65%
Carbohydrates	61.11 g	22 g	+1,816%
Fiber	0 g	0 g	-100%
Sugars	55.56 g	20 g	+3,555%
Proteins	0 g	0 g	-100%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg
Calcium	0 mg	0 mg	-100%
Iron	0 mg	0 mg	-100%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	57.913 %	57.913 %

Serving size: 2 Tbsp (36 g)

Environment

Eco-Score B - Low environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 78/100)

Category: Coconut milk or coconut cream

PEF environmental score: 0.06 (the lower the score, the lower the impact)
including impact on climate change: 0.51 kg CO2 eq/kg of product

Stage	Impact
Agriculture	30.3 %
Processing	10.1 %
Packaging	15.8 %
Transportation	27.0 %
Distribution	13.1 %
Consumption	3.9 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Can	Metal		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 63/100)
Product: Cream of Coconut - Goya - 425g

Life cycle analysis score: 78
Sum of bonuses and maluses: -15

Final score: 63/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.3 km in a petrol car

51 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Coconut milk or coconut cream (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	13.8 %
Processing	17.4 %
Packaging	19.7 %
Transportation	41.4 %
Distribution	6.5 %
Consumption	1.3 %

Packaging

Packaging with a medium impact

Packaging parts

Can (Metal)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Metal

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on August 10, 2015, 12:44:57 AM CEST by tacinte
Last edit of product page on February 28, 2024, 5:14:03 AM CET by fabi2.
Product page also edited by ecoscore-impact-estimator, hungergames, inf, mrschak, openfoodfacts-contributors, org-database-usda, packbot, usda-ndb-import, vaporous.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Cream of Coconut - Goya - 425g