Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Plant-based creams for cooking

Nutrition facts

Average nutrition facts for the 277 products of the Plant-based creams for cooking category for which nutrition facts are known (out of 288 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 555 kj
(133 kcal)
235 kj
(56 kcal)
0 kj
(0 kcal)
216 kj
(51 kcal)
628 kj
(150 kcal)
889 kj
(212 kcal)
3,180 kj
(760 kcal)
Fat 12.7 g 5.74 g 0 g 3.45 g 14.4 g 20 g 64 g
Saturated fat 10.8 g 5.26 g 0 g 2.41 g 12 g 17.5 g 62.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 25 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Salt 0.064 g 0.04 g 0 g 0 g 0.058 g 0.141 g 1.52 g
Carbohydrates 3.2 g 1.87 g 0 g 1.25 g 2.56 g 7 g 66.7 g
Fiber 0.048 g 0.203 g 0 g 0 g 0 g 0.408 g 4.42 g
Sugars 1.49 g 1.23 g 0 g 0 g 1.25 g 3.39 g 66.7 g
Added sugars 0.47 g 1.49 g 0 g 0 g 0 g 5.17 g 59 g
Proteins 0.831 g 0.767 g 0 g 0 g 1 g 2 g 12.5 g
Vitamin A 0.277 µg 2.61 µg 0 µg 0 µg 0 µg 0 µg 93.6 µg
Vitamin D 0.323 µg 0.485 µg 0 µg 0 µg 0 µg 1.05 µg 10 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3 mg
Calcium 5.37 mg 15.5 mg 0 mg 0 mg 0 mg 31 mg 4,880 mg
Iron 0.299 mg 0.292 mg 0 mg 0 mg 0.25 mg 0.9 mg 160 mg
Potassium 102 mg 62 mg 0 mg 17 mg 141 mg 184 mg 688 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world